Description
Condition: BRAND NEW
ISBN: 9781444334685
Year: 2011
Publisher: John Wiley & Sons (UK)
Pages: 400
Description:
Now widely adopted on courses throughout the world, the prestigious
Nutrition Society Textbook series provides students with the
scientific basics in nutrition in the context of a systems and
disease approach rather than on a nutrient by nutrient basis. In
addition books provide a means to enable teachers and students to
explore the core principles of nutrition and to apply these
throughout their training to foster critical thinking at all times.
This NS Textbook on Sport and Exercise Nutrition has been
written to cover the latest information on the science and practice
of sport and exercise nutrition. A key concept behind this textbook
is that it aims to combine the viewpoints of world leading
nutrition experts from both academia/research and a practical stand
point. Plus where necessary there are additional practitioner based
authors to ensure theory is translated into practice for each
chapter in the form of either ?practice tips' or
?information sheets' at the end of relevant chapters.
The textbook in essence can be divided into three distinct but
integrated parts:
Part 1: covers the key components of the science that supports
the practice of sport and exercise nutrition including
comprehensive reviews on: nutrients both in general and as exercise
fuels; exercise physiology; hydration, micronutrients; and
supplements.
Part 2: moves into focusing on specific nutrition strategies to
support different types of training including: resistance;
power/sprint; middle distance/speed endurance; endurance;
technical/skill, team; and specific competition nutrition
needs.
The unique format of this textbook
ISBN: 9781444334685
Year: 2011
Publisher: John Wiley & Sons (UK)
Pages: 400
Description:
Now widely adopted on courses throughout the world, the prestigious
Nutrition Society Textbook series provides students with the
scientific basics in nutrition in the context of a systems and
disease approach rather than on a nutrient by nutrient basis. In
addition books provide a means to enable teachers and students to
explore the core principles of nutrition and to apply these
throughout their training to foster critical thinking at all times.
This NS Textbook on Sport and Exercise Nutrition has been
written to cover the latest information on the science and practice
of sport and exercise nutrition. A key concept behind this textbook
is that it aims to combine the viewpoints of world leading
nutrition experts from both academia/research and a practical stand
point. Plus where necessary there are additional practitioner based
authors to ensure theory is translated into practice for each
chapter in the form of either ?practice tips' or
?information sheets' at the end of relevant chapters.
The textbook in essence can be divided into three distinct but
integrated parts:
Part 1: covers the key components of the science that supports
the practice of sport and exercise nutrition including
comprehensive reviews on: nutrients both in general and as exercise
fuels; exercise physiology; hydration, micronutrients; and
supplements.
Part 2: moves into focusing on specific nutrition strategies to
support different types of training including: resistance;
power/sprint; middle distance/speed endurance; endurance;
technical/skill, team; and specific competition nutrition
needs.
The unique format of this textbook