Description
Discover a transformative journey with 'Spiritually Fly,' a groundbreaking guide written by renowned yoga teacher Faith Hunter. This empowering book encourages you to recognize your inherent worth and embrace a vibrant, joyful life. With 264 pages of wisdom, Faith reveals her unique philosophy through the 'Spiritually Fly Sutras'—seven dynamic principles designed to uplift your spirit and energize your everyday existence.
In 'Spiritually Fly,' you will learn how to peel back the emotional layers holding you back, tapping into your true potential. Faith’s teachings combine movement, breathwork, sound, and self-reflection, offering a holistic approach to personal growth. This guide serves as an inspiring companion, inviting you to flow with your authentic self both on and off the yoga mat.
Each principle is enriched with personal stories that reflect Faith's journey, from a young girl navigating profound challenges to a powerful global teacher. The SoulPrints included in the book—yoga asanas, journaling prompts, and kriyas—provide practical tools to integrate these principles into your life.
Whether you're a beginner or an experienced practitioner, this book is a chance to ignite an inner revolution that will make you feel spiritually alive. No cancellation after order placement.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781683643753
Year: 2021
Publisher: St Martins Press
Pages: 264
Description:
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive.
"You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually Fly™." —Faith Hunter
Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the "Spiritually Fly Sutras"—inspiring each of us to embrace our unique flow, on and off the mat.
The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, "They have the ability to inspire and ignite an inner revolution."
Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living.
To help you integrate each sutra into your life, Faith provides a wealth of "SoulPrints"—exercises and reflections including yoga asanas and kriyas, journaling promp
In 'Spiritually Fly,' you will learn how to peel back the emotional layers holding you back, tapping into your true potential. Faith’s teachings combine movement, breathwork, sound, and self-reflection, offering a holistic approach to personal growth. This guide serves as an inspiring companion, inviting you to flow with your authentic self both on and off the yoga mat.
Each principle is enriched with personal stories that reflect Faith's journey, from a young girl navigating profound challenges to a powerful global teacher. The SoulPrints included in the book—yoga asanas, journaling prompts, and kriyas—provide practical tools to integrate these principles into your life.
Whether you're a beginner or an experienced practitioner, this book is a chance to ignite an inner revolution that will make you feel spiritually alive. No cancellation after order placement.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781683643753
Year: 2021
Publisher: St Martins Press
Pages: 264
Description:
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive.
"You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually Fly™." —Faith Hunter
Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the "Spiritually Fly Sutras"—inspiring each of us to embrace our unique flow, on and off the mat.
The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, "They have the ability to inspire and ignite an inner revolution."
Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living.
To help you integrate each sutra into your life, Faith provides a wealth of "SoulPrints"—exercises and reflections including yoga asanas and kriyas, journaling promp