Description
Improve your posture and enhance your well-being with this comprehensive guide from renowned physical therapist Vinh Pham. His innovative approach combines manual therapy techniques designed to foster a healthy lifestyle, bringing together years of experience working with elite athletes and high-profile clientele. This informative trade paperback, containing 256 pages of practical advice, is perfect for anyone interested in optimizing their health and wellness. With Vinh's insights and easy-to-follow methods, you can learn to manage your body effectively, reducing back pain and improving overall posture. Ideal for those seeking self-help and rehabilitation strategies, this book is a must-have for fitness enthusiasts and anyone looking to sit up straight in life! Delivered directly to your door, you can enjoy free shipping on this product. Please allow up to 6 weeks for delivery, and kindly note, once your order is placed, it cannot be canceled. Join the thousands who have benefited from Vinh's expertise and start your journey to a healthier you today! Follow Vinh on Instagram (@VinnieRehab) and explore additional resources at Vinnie-Rehab.com for more tips and techniques to elevate your physical well-being and posture management. Don't miss this opportunity to optimize your lifestyle with insights from a leader in the health and wellness industry!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781472296542
Format: Trade paperback (UK)
Year: 2022
Publisher: Headline
Pages: 256
Description:
Vinh Pham is a licensed physical therapist with over a decade's experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies. Vinh is a graduate of McGill University in Montreal, Canada. Follow him on Instagram (@VinnieRehab) and visit his website at Vinnie-Rehab.com
Jeff O'Connell, formerly Editor-in-Chief of Bodybuilding.com and Muscle & Fitness, is the author of Sugar Nation and has co-written such bestsellers as Spartan Up! and LL Cool J's Platinum Workout.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781472296542
Format: Trade paperback (UK)
Year: 2022
Publisher: Headline
Pages: 256
Description:
Vinh Pham is a licensed physical therapist with over a decade's experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies. Vinh is a graduate of McGill University in Montreal, Canada. Follow him on Instagram (@VinnieRehab) and visit his website at Vinnie-Rehab.com
Jeff O'Connell, formerly Editor-in-Chief of Bodybuilding.com and Muscle & Fitness, is the author of Sugar Nation and has co-written such bestsellers as Spartan Up! and LL Cool J's Platinum Workout.