Description
Discover the joy of effortless cooking with 'Simply Good For You' by Amelia Freer. As one of the UK's leading Nutritional Therapists, Freer understands that in our hectic lives, simple, nutritious meals can be both quick and delicious. This 288-page hardcover book, published by Penguin UK, features 100 wholesome recipes designed for the modern kitchen, making healthy eating accessible to everyone.
Start your mornings with a nourishing wholefood smoothie, bursting with protein and essential nutrients, setting the right tone for your day. Explore easy meal options like 'Instant Soups' – no cooking required! Savor creamy watercress & avocado or vibrant tomato, basil & cannellini bean soups that can be whipped up in minutes.
For lunch or dinner, Amelia's quick, satisfying recipes such as Fishcakes with her unique 'hero toppings' transform simple ingredients into balanced meals. Indulge in a Za'atar Chicken or a flavor-packed Aubergine and Squash Traybake, designed for busy individuals craving delicious, healthy meals without fuss.
Complete your feasts with sweet finishes like warm, gooey courgette brownies or zesty citrus spiced plums, ensuring healthy desserts are not only indulgent but also guilt-free. 'Simply Good For You' is not just a cookbook; it is a guiding light to nourishing your body while enjoying your food.
Whether you're a seasoned chef or a kitchen novice, you'll find simple, practical solutions that redefine cooking in your daily life. Embrace simplicity and exciting flavors with this essential cookbook for everyone who desires both ease and health in their culinary adventures.
Start your mornings with a nourishing wholefood smoothie, bursting with protein and essential nutrients, setting the right tone for your day. Explore easy meal options like 'Instant Soups' – no cooking required! Savor creamy watercress & avocado or vibrant tomato, basil & cannellini bean soups that can be whipped up in minutes.
For lunch or dinner, Amelia's quick, satisfying recipes such as Fishcakes with her unique 'hero toppings' transform simple ingredients into balanced meals. Indulge in a Za'atar Chicken or a flavor-packed Aubergine and Squash Traybake, designed for busy individuals craving delicious, healthy meals without fuss.
Complete your feasts with sweet finishes like warm, gooey courgette brownies or zesty citrus spiced plums, ensuring healthy desserts are not only indulgent but also guilt-free. 'Simply Good For You' is not just a cookbook; it is a guiding light to nourishing your body while enjoying your food.
Whether you're a seasoned chef or a kitchen novice, you'll find simple, practical solutions that redefine cooking in your daily life. Embrace simplicity and exciting flavors with this essential cookbook for everyone who desires both ease and health in their culinary adventures.