Simple Self-Care - Unbridged Audio Book on MP3

SKU: PR142116

Price:
Sale price$60.10

Description

NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As it's shipped from our Auckland warehouse, there are no unexpected import charges, custom duties, or taxes.

Condition: BRAND NEW
ISBN: 9781867514992
Format: MP3 format
Year: 2021
Publisher: Bolinda audio

Description:
Self-care isn't selfish; it's essential for overall wellbeing. Immerse yourself in "Simple Self-Care," a transformative audio book designed to help you embrace self-compassion, self-forgiveness, and self-love. Suitable for all, this guide highlights the crucial aspects of mental, physical, spiritual, and emotional wellbeing.

With this audio book on MP3, you will discover practical strategies to reclaim the parts of yourself you've neglected. Listen as Anastasia Charisiou, your compassionate guide, shares powerful insights and hard-won life lessons that will encourage you to heal from past pain and step confidently into your future.

Perfect for those seeking to cultivate a well-rounded self-care practice, "Simple Self-Care" will lead you on an enlightening journey. By embracing these life-changing practices, you're taking the first step towards a life filled with authenticity, purpose, and meaningful connections. Remember, self-care isn’t a luxury; it’s a necessary path to being your best self. Don't miss the opportunity to prioritize your wellbeing with this inspiring audio book.

NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes

Condition: BRAND NEW
ISBN: 9781867514992
Format: MP3 format
Year: 2021
Publisher: Bolinda audio


Description:
Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice.

Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.

If you're listening to this, you're taking the first step towards a life of authenticity, purpose and connection – and you deserve no less.

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