Description
Discover the transformative power of self-care with the **Simple Self-Care - Unbridged Audio Book on CD**. This insightful audio book, narrated by esteemed author Anastasia Charisiou, serves as your personal guide to navigating the complex journey of self-acceptance, self-love, and emotional healing. Self-care isn’t just a luxury; it’s a vital necessity for maintaining your mental, physical, spiritual, and emotional wellness. This audio book offers practical steps to reclaim the parts of yourself that you may have neglected, empowering you to embrace self-compassion and self-forgiveness. With a duration that allows you to absorb empowering life lessons, this audio book is perfect for those who are ready to take a proactive step towards a fulfilling lifestyle. **Simple Self-Care** encourages you to confront past pain and turn it into a source of strength as you carve your path forward. Each session is filled with motivational insights that inspire authenticity and purpose, making it a must-have for anyone committed to personal growth.
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As it’s shipped from our Auckland warehouse, there are no unexpected import charges, custom duties, or taxes.
Condition: BRAND NEW
ISBN: 9781867514985
Format: CD standard audio format
Year: 2021
Publisher: Bolinda audio
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867514985
Format: CD standard audio format
Year: 2021
Publisher: Bolinda audio
Description:
Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice.
Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.
If you're listening to this, you're taking the first step towards a life of authenticity, purpose and connection – and you deserve no less.
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As it’s shipped from our Auckland warehouse, there are no unexpected import charges, custom duties, or taxes.
Condition: BRAND NEW
ISBN: 9781867514985
Format: CD standard audio format
Year: 2021
Publisher: Bolinda audio
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781867514985
Format: CD standard audio format
Year: 2021
Publisher: Bolinda audio
Description:
Self-care isn't selfish. Just the opposite, we are at our best when we embrace self-compassion, self-forgiveness and self-love. Our mental, physical, spiritual and emotional wellbeing all hinge on a well-rounded self-care practice.
Simple Self-Care is a practical guide to reclaim the parts of yourself you've neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.
If you're listening to this, you're taking the first step towards a life of authenticity, purpose and connection – and you deserve no less.