Description
Introducing 'Run with Power' – the ultimate guide for runners and triathletes looking to enhance performance through cutting-edge power meter technology. This brand-new trade paperback, published by Velo Press in 2016, is expertly designed for both beginners and seasoned athletes. It presents comprehensive insights on how to effectively utilize the revolutionary power meter for running, launched alongside the Stryd. This book is an essential resource for Ironman triathletes seeking to master bike and run pacing. With its user-friendly approach, 'Run with Power' simplifies complex concepts of running efficiency and pacing strategies. Distance runners will also find valuable techniques to manage course-specific effort and optimize their performance. Lavishly illustrated, this guide highlights critical concepts in an engaging manner, making it ideal for first-time power meter users. Whether you're aiming for personal bests in marathons, navigating challenging terrain, or competing in triathlons, 'Run with Power' will empower you with the knowledge to harness the full potential of power meters in your training. Unlock the secrets to running with precision and elevate your athletic game with this indispensable book that combines science and practical application for ultimate performance enhancement.