Rocket Fuel

Condition: BRAND NEW
ISBN: 9781937715465
Format: Trade paperback (US)
Year: 2016
Publisher: Velo Press


Description:

Author is qualified as a James Beard Award-winning food journalist, registered dietitian, and recipe contributor to mainstream health/fitness media.
Pre-, during, and post-workout snacks for athletes and exercisers of all ages and abilities. Recipes are precisely time for use before, during, and after exercise.
Huge variety of over 100 power-packed snacks will appeal to granola crunchers and gel guzzlers.
Real food ingredients are cheaper, tastier, and better for overall health than prepackaged products.
Innovative recipes include whole food snacks like pudding, muffins, bars, slushies, pancakes, bites, cakes, wraps, cups, and more.
Author writes for wide variety of health/fitness and endurance sports magazines and websites