Description
Explore the transformative power of daily rituals with this calming guide, perfect for enhancing your self-care routine. This brand-new book, published in 2023 by Octopus, is essential for anyone seeking to master the art of mindfulness and incorporate easy rituals into their busy lives. Discover how simple practices can improve both your physical and mental well-being, offering a structured way to manifest your goals and intentions. With practical tips on fitting these soothing rituals into your hectic schedule, you will learn how to create moments of peace amid the chaos. From energizing morning practices to calming evening activities, this book provides thoughtful insights to inspire your journey. Enjoy a plethora of ideas that allow you to connect with the present, bringing focus and purpose back into your day-to-day life. Whether you're looking to empower yourself through intention setting or find serenity in your evening routine, this guide serves as your companion in cultivating a fulfilling and enriched life. Embrace the beauty of daily rituals, designed just for you, and elevate your self-care game. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781800076754
Year: 2023
Publisher: Octopus
Description:
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it s an act of self-care that s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
Fitting rituals into a busy schedule
How daily practice can improve your physical and mental well-being
Inspiration for creating your own rituals
Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781800076754
Year: 2023
Publisher: Octopus
Description:
Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals
A daily ritual is more than a routine: it s an act of self-care that s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.
Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:
Fitting rituals into a busy schedule
How daily practice can improve your physical and mental well-being
Inspiration for creating your own rituals
Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.