Description
Discover the unparalleled benefits of 'Relaxation And Meditation For Children' – an engaging and transformative unabridged audio book available in MP3 format. This unique audio experience is designed to introduce children to the calming practices of relaxation and meditation, ensuring they enjoy better sleep, enhanced creativity, and improved concentration. Perfect for primary aged children, this audiobook also welcomes preschoolers with the right encouragement.
Join Gillian as she expertly guides young listeners through soothing sessions that blend relaxing music with breath awareness and gentle visualizations. The first two sessions are immersive relaxation practices that encourage kids to lie down and rejuvenate their minds and bodies. The latter sessions focus on sitting meditations, teaching essential calming skills for managing thoughts and feelings—ideal for use in a classroom setting or at home.
Invest in your child's wellbeing with this valuable audio book, cultivated to instill self-confidence and mindful practices at an early age. With its easy MP3 accessibility, this audio book supports on-the-go listening for busy families.
Shipping for this item is FREE, please allow 15 days for shipping. As it's shipped from our Auckland warehouse, there are no unexpected import charges, custom duties, or taxes. Condition: BRAND NEW. ISBN: 9780655615941. Format: MP3 format. Year: 2019. Publisher: ABC Audio.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655615941
Format: MP3 format
Year: 2019
Publisher: ABC Audio
Description:
â€Gillian’s CDs are fantastic. They have a dual purpose for me. I use them during the day to give me more energy and at night to help me to sleep. I look forward to putting one on when I come home from work. It is amazing how rejuvenating a 20 minute relaxation session with Gillian can be.’ – Helen Miller
On learning to relax and to meditate children sleep better, play more creatively, concentrate more effectively and have more self-confidence.
The four sessions in this audiobook are designed for primary aged children but with encouragement pre-school children will also find them enjoyable and beneficial.
The first two sessions are relaxation practices and are best done lying down. With the help of relaxing music, breath awareness and visualisations, Gillian guides young listeners into experiences of deep relaxation. The second two sessions are sitting meditations and introduce children to skills for calming their mind. These meditation practices are ideal for children in a classroom setting.
Join Gillian as she expertly guides young listeners through soothing sessions that blend relaxing music with breath awareness and gentle visualizations. The first two sessions are immersive relaxation practices that encourage kids to lie down and rejuvenate their minds and bodies. The latter sessions focus on sitting meditations, teaching essential calming skills for managing thoughts and feelings—ideal for use in a classroom setting or at home.
Invest in your child's wellbeing with this valuable audio book, cultivated to instill self-confidence and mindful practices at an early age. With its easy MP3 accessibility, this audio book supports on-the-go listening for busy families.
Shipping for this item is FREE, please allow 15 days for shipping. As it's shipped from our Auckland warehouse, there are no unexpected import charges, custom duties, or taxes. Condition: BRAND NEW. ISBN: 9780655615941. Format: MP3 format. Year: 2019. Publisher: ABC Audio.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655615941
Format: MP3 format
Year: 2019
Publisher: ABC Audio
Description:
â€Gillian’s CDs are fantastic. They have a dual purpose for me. I use them during the day to give me more energy and at night to help me to sleep. I look forward to putting one on when I come home from work. It is amazing how rejuvenating a 20 minute relaxation session with Gillian can be.’ – Helen Miller
On learning to relax and to meditate children sleep better, play more creatively, concentrate more effectively and have more self-confidence.
The four sessions in this audiobook are designed for primary aged children but with encouragement pre-school children will also find them enjoyable and beneficial.
The first two sessions are relaxation practices and are best done lying down. With the help of relaxing music, breath awareness and visualisations, Gillian guides young listeners into experiences of deep relaxation. The second two sessions are sitting meditations and introduce children to skills for calming their mind. These meditation practices are ideal for children in a classroom setting.