Description
Discover the transformative power of the raw food diet with 'Raw Awakening: Your Ultimate Guide to the Raw Food Diet' by Kristen Suzanne. This essential guide isn’t just a cookbook; it’s a comprehensive manual to embracing a vibrant, raw lifestyle. With 224 pages of insightful content, this book offers practical tips on how to transition to raw eating seamlessly, making it easy for both beginners and seasoned raw food enthusiasts. Unlock the secrets to 'getting the glow' and experience the numerous health benefits that come from consuming fresh, unprocessed foods.
Explore over 50 delicious, nourishing recipes that require no cooking—from indulgent banana ice cream to rich, creamy cheesecakes. Each recipe is designed to delight your taste buds while promoting optimal health and energy levels. Learn effective strategies for grocery shopping, equipping your kitchen with raw essentials, and overcoming common challenges in the raw food journey.
Kristen Suzanne shares her passion and expertise, guiding you through every step of the raw food lifestyle. Whether you're aiming for weight loss, improved digestion, or simply a healthier way of eating, 'Raw Awakening' is your go-to resource.
Join the thousands who have embraced raw food and reaped the rewards. It's time for your raw awakening—a delightful shift towards a healthier, happier you! Order now and get ready to transform your life through vibrant, nutrient-rich foods—your journey to wellness begins here!
Delivery Information: Your order will be dispatched promptly, ensuring you receive your book in perfect condition and ready for you to start your raw food adventure.
By Suzanne, Kristen
Condition: BRAND NEW
Format: Paperback
Number of Pages 224
Publisher Chronicle Books
"Raw" food is changing the way thousands of people look and feel. Eating raw no longer means consuming only carrot sticks and boring fruit plates-it's a whole new cuisine and lifestyle. For author and chef Kristen Suzanne, going raw means getting "the glow"-looking and feeling fantastic, and living longer by preventing (and even reversing) disease. Featuring the same fun and passionate style that has made her blog, KristensRaw.com, one of the most popular raw food blogs, Raw Awakening takes you step by step through the raw food lifestyle: equipping your kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Best of all, the book features more than 50 fabulous recipes-no cooking required!- for treats like banana ice cream, lasagna, soups, brownies, and even cheesecake. Inviting and inspiring, this manual shows the way to a new, healthier life-to your own "raw awakening." Book jacket.
Explore over 50 delicious, nourishing recipes that require no cooking—from indulgent banana ice cream to rich, creamy cheesecakes. Each recipe is designed to delight your taste buds while promoting optimal health and energy levels. Learn effective strategies for grocery shopping, equipping your kitchen with raw essentials, and overcoming common challenges in the raw food journey.
Kristen Suzanne shares her passion and expertise, guiding you through every step of the raw food lifestyle. Whether you're aiming for weight loss, improved digestion, or simply a healthier way of eating, 'Raw Awakening' is your go-to resource.
Join the thousands who have embraced raw food and reaped the rewards. It's time for your raw awakening—a delightful shift towards a healthier, happier you! Order now and get ready to transform your life through vibrant, nutrient-rich foods—your journey to wellness begins here!
Delivery Information: Your order will be dispatched promptly, ensuring you receive your book in perfect condition and ready for you to start your raw food adventure.
By Suzanne, Kristen
Condition: BRAND NEW
Format: Paperback
Number of Pages 224
Publisher Chronicle Books
"Raw" food is changing the way thousands of people look and feel. Eating raw no longer means consuming only carrot sticks and boring fruit plates-it's a whole new cuisine and lifestyle. For author and chef Kristen Suzanne, going raw means getting "the glow"-looking and feeling fantastic, and living longer by preventing (and even reversing) disease. Featuring the same fun and passionate style that has made her blog, KristensRaw.com, one of the most popular raw food blogs, Raw Awakening takes you step by step through the raw food lifestyle: equipping your kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Best of all, the book features more than 50 fabulous recipes-no cooking required!- for treats like banana ice cream, lasagna, soups, brownies, and even cheesecake. Inviting and inspiring, this manual shows the way to a new, healthier life-to your own "raw awakening." Book jacket.