Description
Power Vegan is your ultimate guide to embracing a nutritious, plant-based diet that invigorates your daily life. Within its pages, discover how a well-rounded vegan lifestyle can fuel your body, enhance performance, and improve overall health. Designed for everyone from busy professionals to aspiring athletes, this book emphasizes the joy of food through personalized meal planning and easy-to-follow. With a focus on health and fitness, you'll learn to integrate delicious, nutritious meals that are quick to prepare and budget-friendly.
This transformative guide includes over 30 recipes, each taking 30 minutes or less, ensuring you never compromise on health regardless of your busy schedule. From energizing breakfasts and satisfying lunches to hearty dinners, decadent desserts, and healthy snacks, Power Vegan has you covered. The philosophy centers around the idea of power eating—choosing vibrant foods that not only taste good but also boost your energy and keep you thriving.
Power Vegan is not just a book; it's a lifestyle change that encourages you to break free from traditional diet constraints, embrace whole foods, and prioritize your well-being. Whether you're aiming to gain energy, build lean muscle, or simply feel better in your own skin, this book equips you with everything you need to succeed. Enjoy the journey to better health and unleash your potential with Power Vegan.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781572841413. Format: Trade paperback (US). Year: 2013. Publisher: Agate Publishing.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781572841413
Format: Trade paperback (US)
Year: 2013
Publisher: Agate Publishing
Description:
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.
This transformative guide includes over 30 recipes, each taking 30 minutes or less, ensuring you never compromise on health regardless of your busy schedule. From energizing breakfasts and satisfying lunches to hearty dinners, decadent desserts, and healthy snacks, Power Vegan has you covered. The philosophy centers around the idea of power eating—choosing vibrant foods that not only taste good but also boost your energy and keep you thriving.
Power Vegan is not just a book; it's a lifestyle change that encourages you to break free from traditional diet constraints, embrace whole foods, and prioritize your well-being. Whether you're aiming to gain energy, build lean muscle, or simply feel better in your own skin, this book equips you with everything you need to succeed. Enjoy the journey to better health and unleash your potential with Power Vegan.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781572841413. Format: Trade paperback (US). Year: 2013. Publisher: Agate Publishing.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781572841413
Format: Trade paperback (US)
Year: 2013
Publisher: Agate Publishing
Description:
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach to a healthier lifestyle. The idea behind power eating is not a fad diet. It's about incorporating foods into your life that you like, make you feel good, are easy to prepare, and are not too expensive. The book is filled not only with tips, but easy 30-minutes-or-less recipes for breakfast, lunch, dinner, desserts, and snacks. Whether the goal is gaining energy, building muscle, or simply feeling and functioning better, Power Vegan will provide the tools to get healthy and avoid all-too-common pitfalls. Power eating is not about being tied to the gym or the kitchen, but rather about fitting in the health concepts everyone needs while ditching the rest of the diet and exercise "noise" that people are bombarded with every day.