Description
Are you ready to transform your life with positivity and resilience? This BRAND NEW book, ISBN 9781787399600, published by Welbeck Publishing in 2022, provides you with essential tools to foster optimism, confidence, and motivation in your daily life. In a time when challenges and uncertainties can weigh heavy on our spirits, Paul McKenna, with over 30 years of therapeutic experience, presents a unique approach that goes beyond traditional positive thinking. This trade paperback empowers readers to cultivate a mindset rooted in scientific evidence that proves certain thought patterns and actions can enhance your quality of life.
Discover effective strategies to build mental strength and adaptability, enabling you to navigate life's hurdles with ease. This practical psychological guide teaches you how to tap into your inner resources for self-care and self-belief, allowing you to take control of your journey towards success. With a focus on resilience, this book provides actionable insights that lead to positive outcomes.
Experience the difference that a proactive mindset can make in overcoming stress and finding hope. Don't wait to enrich your life with motivation and positivity. This is not just a book—it's a comprehensive system for survival and thriving in modern life.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781787399600
Format: Trade paperback (UK)
Year: 2022
Publisher: Welbeck Publishing
Description:
Do you want more optimism, confidence, resilience and motivation?
Then this book is for you!
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.
Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.
After 30 years working as a therapist, Paul McKenna has developed a unique approach one that can guide you towards an all-round feeling of positivity putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.
And that is why this book is a practical psychological system in how to survive and thrive how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.
Discover effective strategies to build mental strength and adaptability, enabling you to navigate life's hurdles with ease. This practical psychological guide teaches you how to tap into your inner resources for self-care and self-belief, allowing you to take control of your journey towards success. With a focus on resilience, this book provides actionable insights that lead to positive outcomes.
Experience the difference that a proactive mindset can make in overcoming stress and finding hope. Don't wait to enrich your life with motivation and positivity. This is not just a book—it's a comprehensive system for survival and thriving in modern life.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781787399600
Format: Trade paperback (UK)
Year: 2022
Publisher: Welbeck Publishing
Description:
Do you want more optimism, confidence, resilience and motivation?
Then this book is for you!
We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.
Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.
After 30 years working as a therapist, Paul McKenna has developed a unique approach one that can guide you towards an all-round feeling of positivity putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.
There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.
And that is why this book is a practical psychological system in how to survive and thrive how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.