Overcoming Paranoid and Suspicious Thoughts, 2nd Edition

Overcoming Paranoid and Suspicious Thoughts, 2nd Edition is an essential guide designed to help individuals confront and alleviate their paranoid thoughts and suspicions. Authored by esteemed professionals Daniel Freeman, Jason Freeman, and Philippa Garety, this comprehensive resource draws upon psychological research to provide evidence-based strategies for managing paranoia. This updated edition offers insightful techniques that empower readers to challenge their distorted beliefs, fostering a greater sense of control and well-being. With a focus on practical exercises and therapeutic insights, this book is perfect for those seeking to navigate the complexities of their mental health. Whether you are facing issues of trust, social anxiety, or self-doubt, this book serves as a valuable companion on your journey towards mental clarity and emotional resilience. The 320-page paperback format ensures an engaging reading experience for all. Improve your understanding of how to deal effectively with planning and overcoming paranoid thoughts effectively. Ideal for psychotherapists and patients alike, this book is a must-have for anyone looking to cultivate a more positive mindset and reduce the impact of negative thinking patterns. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781472135940. Year: 2016. Publisher: Little Brown.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781472135940
Format: B-format paperback
Year: 2016
Publisher: Little Brown
Pages: 320


Description:
Daniel Freeman (Author)

Daniel Freeman is Professor of Clinical Psychology and a National Institute of Health Research (NIHR) Professor in the Department of Psychiatry, University of Oxford



Jason Freeman (Author)

Jason Freeman is an experienced writer and editor.



Philippa Garety (Author)

Philippa Garety is Professor of Clinical Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College London.