Description
Overcoming Depression, 3rd Edition, is an essential guide for anyone seeking to understand and combat depression with scientifically-backed approaches. Written by esteemed psychologist Paul Gilbert, who has over 40 years of experience in clinical psychology, this comprehensive resource explores innovative strategies rooted in compassion-focused therapy. This 624-page paperback, newly released in this edition, dives deep into the complexities of mood disorders, emphasizing the critical roles of shame and self-criticism in the experience of depression. Whether you are looking for personal guidance or professional insight, this book is a valuable tool for navigating the path to better mental health. Ideal for therapists, patients, and anyone interested in mental wellness, Gilbert's expertise offers hope and practical solutions. Enhance your journey towards healing and emotional resilience with Overcoming Depression, 3rd Edition. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781849010665
Format: B-format paperback
Year: 2009
Publisher: Little Brown
Pages: 624
Description:
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled..
Condition: BRAND NEW
ISBN: 9781849010665
Format: B-format paperback
Year: 2009
Publisher: Little Brown
Pages: 624
Description:
PAUL GILBERT is professor of clinical psychology at the University of Derby and, until his retirement from the NHS in 2016, was consultant clinical psychologist at the Derbyshire Health Care Foundation Trust. He has researched evolutionary approaches to psychopathology for over 40 years with a special focus on the roles of mood, shame and self-criticism in various mental health difficulties for which compassion focused therapy was developed. He has written and edited many books on psychology, therapy, and compassion. He was awarded an OBE by the Queen in March 2011 for services to mental health.