Overcoming Bulimia Nervosa and Binge Eating 3rd Edition

Unlock the path to recovery with the 3rd Edition of 'Overcoming Bulimia Nervosa and Binge Eating'. This essential guide is designed for individuals struggling with bulimia nervosa, binge eating, and related eating disorders. Authored by the renowned expert Peter Cooper, a Professor of Psychopathology, this updated edition provides practical strategies, valuable insights, and evidence-based techniques to help you overcome binge eating and reclaim your life. With a focus on healing the mind and body, this book offers effective exercises, coping mechanisms, and supportive self-talk to foster lasting change. Ideal for those seeking a compassionate approach to recovery, 'Overcoming Bulimia Nervosa and Binge Eating' has been praised for its clarity and effectiveness in tackling not just the symptoms, but also the underlying issues associated with eating disorders. Whether you are a sufferer or a caregiver, this guide serves as a beacon of hope and healing. With free shipping on this item and a condition that is BRAND NEW, you’ll receive a high-quality paperback edition (ISBN: 9781849010757) published by Little Brown in 2010, spanning 256 pages of insightful content. Please allow up to 6 weeks for delivery, and note that once your order is placed, it cannot be cancelled. Begin your journey toward recovery today with this indispensable resource.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781849010757
Format: B-format paperback
Year: 2010
Publisher: Little Brown
Pages: 256


Description:
Peter Cooper is Professor of Psychpathology at the Winnicott Research Unit at the University of Reading. Recognised as one of the world's experts in the treatment of bulimia he has more recently focused on the treatment of postpartum depression. He is also the series editor of the 'Overcoming' series.