Description
Discover the fascinating insights into cognitive control with 'On Task' by David Badre, a groundbreaking exploration of how our brains transform thoughts into actionable steps. This comprehensive guide, published by Princeton University Press in 2021, delves deep into the neuroscience behind everyday actions—examining why multitasking, willpower, and decision-making can be challenging. Through engaging case studies and the latest research, Badre reveals how cognitive control governs everything from simple routines like making coffee to complex decisions like purchasing a house. As you navigate the intricacies of daily tasks, you’ll learn how cognitive control—the brain's remarkable executive function—affects your productivity and well-being. Perfect for students, professionals, or anyone interested in understanding the science of the mind, 'On Task' presents an authoritative introduction to the dynamic processes of cognition. Whether it's resisting temptations or managing responsibilities, this book sheds light on the cognitive strategies essential for effective goal achievement. Join David Badre on a journey through the neural networks of our brains and discover how cognitive control can empower your everyday life.