Nurturing Young Minds: Mental Wellbeing in the Digital Age

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In today's digital age, nurturing young minds is more crucial than ever. 'Nurturing Young Minds: Mental Wellbeing in the Digital Age' by Dr. Ramesh Manocha offers profound insights into fostering mental resilience among children and teenagers. This comprehensive guide combines scientific research with practical strategies, empowering parents and educators to safeguard the mental health of the younger generation. Dive into expert advice on managing screen time, understanding emotional intelligence, and cultivating mindfulness practices that resonate with today's youth. As a leading authority in pediatric mental health, Dr. Manocha shares groundbreaking findings from his extensive research and clinical trials in meditation applications. With the rise of digital distractions, this essential resource addresses the mental health crisis facing our young people and offers actionable steps to create a supportive environment. Make a positive impact on your child's mental wellbeing with this transformative guide. Ideal for parents, educators, and mental health professionals, this book is a vital tool in navigating the challenges of raising emotionally healthy kids in a tech-driven world. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: Brand New. ISBN: 9780733639104. Format: Trade paperback (UK). Year: 2017. Publisher: Hachette Australia. Pages: 400.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9780733639104
Format: Trade paperback (UK)
Year: 2017
Publisher: Hachette Australia
Pages: 400


Description:
Dr Ramesh Manocha is an Australian GP and researcher based at the Discipline of Psychiatry, Sydney Medical School, Sydney University, where he coordinates the Meditation Research Programme. For the past 15 years he has conducted clinical trials and scientific investigations into the practical applications of meditation. As a result he is now recognised as a leading authority in this field. Recently, Dr Manocha founded Generation Next a national education programme aimed at educating professionals and parents about the mental health crisis facing our young people and how it to deal with it. He is also recognised as a leading developer of professional education resources in the field of women's and children's health, mental health and adolescent medicine.



He is the editor of two previous collections: Growing Happy, Healthy Young Minds (2017) and Nurturing Young Minds (2017).

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