Description
Discover the ultimate tool for weight management with the New Zealand Calorie Counter, your go-to resource for accurate calorie and kilojoule values for thousands of New Zealand foods and drinks. This newly updated edition includes essential information to help you make informed dietary choices and achieve your health goals. With detailed comparisons sorted by brand, this handy guide simplifies meal planning and grocery shopping, ensuring you stay on track with your calorie intake. Expert advice on daily calorie and kilojoule allowances tailored to men and women based on height and activity levels further empowers you on your weight loss journey. Perfect for anyone looking to shed pounds or maintain a healthy lifestyle, the New Zealand Calorie Counter is an indispensable companion in your quest for a balanced diet. Don't navigate the aisles without it—get your fully revised edition today and elevate your nutrition game! Fast delivery options available to ensure your calorie tracking begins promptly. Order now and take the first step towards healthier eating habits!
Condition: BRAND NEW
ISBN: 9780143572077
Format: Trade paperback (UK)
Year: 2015
Publisher: Penguin NZ
Pages: 240
Description:
A fully revised and updated edition of the New Zealand Calorie Counter, a handy weight-loss guide that compares the calorie and kilojoule values of thousands of New Zealand foods and drinks. The bestselling New Zealand Calorie Counter is an easy-to-use weight-loss guide that provides the calorie and kilojoule values of thousands of foods and drinks. This new edition has been completely revised to ensure it has the most up-to-date information on your favourite products. Foods are sorted by brand name within each section to allow quick comparisons, and expert information provides daily calorie and kilojoule allowances for men and women according to their height and activity levels. Don't go grocery shopping without this handy book!
Condition: BRAND NEW
ISBN: 9780143572077
Format: Trade paperback (UK)
Year: 2015
Publisher: Penguin NZ
Pages: 240
Description:
A fully revised and updated edition of the New Zealand Calorie Counter, a handy weight-loss guide that compares the calorie and kilojoule values of thousands of New Zealand foods and drinks. The bestselling New Zealand Calorie Counter is an easy-to-use weight-loss guide that provides the calorie and kilojoule values of thousands of foods and drinks. This new edition has been completely revised to ensure it has the most up-to-date information on your favourite products. Foods are sorted by brand name within each section to allow quick comparisons, and expert information provides daily calorie and kilojoule allowances for men and women according to their height and activity levels. Don't go grocery shopping without this handy book!