Description
Transform your relationship with rest and reclaim your time with Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture. Created by the renowned Tricia Hersey, also known as 'the Nap Bishop,' this beautifully designed card deck is an essential resource for anyone seeking to liberate themselves from the pressures of grind culture. Each of the 50 stunning cards features a unique affirmation and a simple practice that promotes restorative self-care, mindful meditation, and deep relaxation, encouraging you to prioritize your well-being over relentless productivity. The Rest Deck is not just about taking naps; it’s about embracing radical rest as an act of social justice and personal freedom. Perfect for individuals, groups, or communities looking for ways to foster collective healing and rejuvenation, these empowering practices are accessible and impactful, addressing the pervasive stressors of daily life. Dive into this meditative journey, uplift your spirit, and join a larger movement towards a healthier, more balanced lifestyle. Experience the wisdom of bestselling author Tricia Hersey and rediscover the importance of taking time for yourself. Make rest a vital part of your daily routine with this indispensable deck. Ideal for self-care enthusiasts, social activists, and anyone passionate about dismantling grind culture, the Nap Ministry’s Rest Deck is your gateway to a slower, more intentional way of living.