Description
Embark on a transformative journey towards mindfulness and wellbeing with My Mindful Journal: 2020. Beautifully illustrated by Rebecca Prinn, this BRAND NEW paperback journal boasts 160 pages of engaging content designed to enhance your mental clarity and emotional balance. Mindfulness, the practice of being fully present, allows you to navigate daily stress effortlessly, cultivating a sense of calm and peace.
With My Mindful Journal, you have the perfect companion to document your thoughts, reflect on your experiences, and set meaningful goals. Each page features inspirational quotes, helpful mindfulness exercises, and guided lists that encourage positive thinking. Additionally, you'll find fun doodles ready for your creative touch, making journaling a delightful and calming process.
This journal is not just a writing tool; it’s an integral part of your path to finding zen. Whether you're a seasoned practitioner of mindfulness or just starting your journey, My Mindful Journal provides the space and encouragement you need to explore your inner thoughts and feelings.
Elevate your mental wellness and discover personal growth with My Mindful Journal. Join countless others seeking tranquility through the power of written expression. Perfect for all ages, it's a wonderful gift for yourself or a loved one looking to improve their mindfulness practice. Don't wait—start your path to calm today!
Delivery Information: This product is available for delivery across New Zealand, ensuring you receive your mindfulness journal promptly to begin your journey to peace and clarity.
Illustrated by Prinn, Rebecca
Condition: BRAND NEW
Format: Paperback
Number of Pages 160
Publisher Welbeck Publishing Group
Set out on a journey towards mindfulness and wellbeing with My Mindful Journal. Mindfulness means being fully present: aware of where we are and what we're doing. When we're mindful, we're less likely to get overwhelmed and more likely to feel calm and peaceful. My Mindful Journal is the perfect place to write down your thoughts, reflect on your day, plot your goals and find your calm. With inspirational quotes, mindfulness exercises, guided lists and doodles for colouring in, this journal will restore your soul. Pour your heart and words into My Mindful Journal, and find your path to zen!
With My Mindful Journal, you have the perfect companion to document your thoughts, reflect on your experiences, and set meaningful goals. Each page features inspirational quotes, helpful mindfulness exercises, and guided lists that encourage positive thinking. Additionally, you'll find fun doodles ready for your creative touch, making journaling a delightful and calming process.
This journal is not just a writing tool; it’s an integral part of your path to finding zen. Whether you're a seasoned practitioner of mindfulness or just starting your journey, My Mindful Journal provides the space and encouragement you need to explore your inner thoughts and feelings.
Elevate your mental wellness and discover personal growth with My Mindful Journal. Join countless others seeking tranquility through the power of written expression. Perfect for all ages, it's a wonderful gift for yourself or a loved one looking to improve their mindfulness practice. Don't wait—start your path to calm today!
Delivery Information: This product is available for delivery across New Zealand, ensuring you receive your mindfulness journal promptly to begin your journey to peace and clarity.
Illustrated by Prinn, Rebecca
Condition: BRAND NEW
Format: Paperback
Number of Pages 160
Publisher Welbeck Publishing Group
Set out on a journey towards mindfulness and wellbeing with My Mindful Journal. Mindfulness means being fully present: aware of where we are and what we're doing. When we're mindful, we're less likely to get overwhelmed and more likely to feel calm and peaceful. My Mindful Journal is the perfect place to write down your thoughts, reflect on your day, plot your goals and find your calm. With inspirational quotes, mindfulness exercises, guided lists and doodles for colouring in, this journal will restore your soul. Pour your heart and words into My Mindful Journal, and find your path to zen!