Description
Unlock your creativity and enhance your well-being with 'Mindfulness in Drawing.' This beautifully designed book, published by Quarto UK in 2023, is perfect for anyone seeking a deeper connection to themselves and the world around them through the art of drawing. Discover how mindful drawing practices can transform your life, whether you're a seasoned artist or just starting your doodling journey. Each chapter is packed with engaging creative exercises that promote relaxation and focus, allowing you to explore your artistic instincts freely. This book emphasizes the therapeutic benefits of mindfulness, helping you cultivate a peaceful mind while enjoying the act of creating.
Immerse yourself in personal anecdotes and transformative exercises that highlight the flow of drawing, enhancing your perception and instinct. 'Mindfulness in Drawing' is more than just a guide; it's a journey into your own creativity. Experience the joys of drawing mindfully and reconnect with your inner self, allowing each stroke to ground you in the present moment. Whether you're looking to relieve stress, improve your focus, or simply enjoy the act of creating, this book is your gateway to a world of artistic exploration and mindfulness.
Order now and benefit from our fast delivery options to have this empowering resource in your hands as soon as possible. Embrace the calmness and clarity that comes with drawing mindfully and unleash your creative potential today.
Condition: BRAND NEW
ISBN: 9780711288256
Year: 2023
Publisher: Quarto UK
Description:
Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.
Immerse yourself in personal anecdotes and transformative exercises that highlight the flow of drawing, enhancing your perception and instinct. 'Mindfulness in Drawing' is more than just a guide; it's a journey into your own creativity. Experience the joys of drawing mindfully and reconnect with your inner self, allowing each stroke to ground you in the present moment. Whether you're looking to relieve stress, improve your focus, or simply enjoy the act of creating, this book is your gateway to a world of artistic exploration and mindfulness.
Order now and benefit from our fast delivery options to have this empowering resource in your hands as soon as possible. Embrace the calmness and clarity that comes with drawing mindfully and unleash your creative potential today.
Condition: BRAND NEW
ISBN: 9780711288256
Year: 2023
Publisher: Quarto UK
Description:
Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.