Description
Unlock the power of mindfulness with 'Mindfulness for Kids', an engaging unabridged audio book on MP3 designed for children ages 6 to 12. This captivating audiobook provides fun and interactive mindfulness activities that help kids learn essential skills to manage their emotions and navigate the challenges of everyday life. From homework stresses to tricky social interactions, this audio book empowers children to maintain their calm and happiness through easy-to-follow exercises.
In 'Mindfulness for Kids', listeners will join five delightful characters - Jasmine, Willow, Kayli, Colby, and Zeke - as they explore mindfulness techniques tailored specifically for young minds. Each of the 30 enjoyable exercises introduces concepts such as gratitude lists, 'counting to calm', and even playful yoga poses. These practical tools not only teach kids how to alleviate anxiety and stress but also enhance their emotional intelligence, allowing them to thrive at home and school.
This audiobook is a perfect resource for parents looking to introduce mindfulness practices to their children in an entertaining and relatable way. No prior mindfulness experience is needed; just push play and let your child discover the power of being present!
Shipping for this item is FREE. Please allow 15 days for delivery as this product is shipped from our Auckland warehouse, ensuring no unexpected import charges, custom duties, or taxes. Condition: BRAND NEW. ISBN: 9780655672173, Format: MP3 format, Year: 2020, Publisher: Bolinda/Audible audio.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655672173
Format: MP3 format
Year: 2020
Publisher: Bolinda/Audible audio
Description:
Mindfulness for Kids offers fun activities for kids ages six to 12 to stay cool, happy and present with mindfulness.
Homework horrors, chores, and not-so-friendly friends – that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: it’s called mindfulness and this book gives kids fun activities to practice it on their own.
Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully.
Includes 30 fun exercises that show kids how tricks like a gratitude list, â€counting to calm’ and even yoga poses can help them relax and feel better from not-so-nice feelings.
Mindfulness is a kind of superpower we all have but don’t know how to use. In this audiobook, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids.
In 'Mindfulness for Kids', listeners will join five delightful characters - Jasmine, Willow, Kayli, Colby, and Zeke - as they explore mindfulness techniques tailored specifically for young minds. Each of the 30 enjoyable exercises introduces concepts such as gratitude lists, 'counting to calm', and even playful yoga poses. These practical tools not only teach kids how to alleviate anxiety and stress but also enhance their emotional intelligence, allowing them to thrive at home and school.
This audiobook is a perfect resource for parents looking to introduce mindfulness practices to their children in an entertaining and relatable way. No prior mindfulness experience is needed; just push play and let your child discover the power of being present!
Shipping for this item is FREE. Please allow 15 days for delivery as this product is shipped from our Auckland warehouse, ensuring no unexpected import charges, custom duties, or taxes. Condition: BRAND NEW. ISBN: 9780655672173, Format: MP3 format, Year: 2020, Publisher: Bolinda/Audible audio.
NOTE: Please note this is an AUDIO BOOK - ON MP3. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9780655672173
Format: MP3 format
Year: 2020
Publisher: Bolinda/Audible audio
Description:
Mindfulness for Kids offers fun activities for kids ages six to 12 to stay cool, happy and present with mindfulness.
Homework horrors, chores, and not-so-friendly friends – that’s enough to make any kid’s brain hurt. The secret to staying cool is easy: it’s called mindfulness and this book gives kids fun activities to practice it on their own.
Mindfulness for Kids applies mindfulness exercises to stories and real-life scenarios that kids go through at home, school and with friends. Shared through the voices of five children: Jasmine, Willow, Kayli, Colby and Zeke, Mindfulness for Kids is an engaging, kid-friendly guide for handling tough situations and powerful emotions mindfully.
Includes 30 fun exercises that show kids how tricks like a gratitude list, â€counting to calm’ and even yoga poses can help them relax and feel better from not-so-nice feelings.
Mindfulness is a kind of superpower we all have but don’t know how to use. In this audiobook, kids will learn how to use this power to feel good about themselves and the world around them through activities and stories told by kids, for kids.