Description
Transform your creative journey with 'Mindfulness for Creativity,' authored by Dr. Danny Penman, renowned mindfulness expert. This insightful guide helps unlock your creative potential by blending mindfulness practices with artistic expression. Dive deep into techniques that promote focus, clarity, and innovative thinking. Perfect for artists, writers, and anyone seeking inspiration, this book provides step-by-step exercises to cultivate a mindful mindset, enhancing both creativity and productivity. With 224 pages of valuable insights, readers will discover how mindfulness can break through creative blocks and rejuvenate their imagination. This brand new, B-format paperback is an essential addition to any creative's library. Experience the synergy of mindfulness and creativity, and let your imagination soar! Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. ISBN: 9780349408231, Year: 2021, Publisher: Little Brown.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349408231
Format: B-format paperback
Year: 2021
Publisher: Little Brown
Pages: 224
Description:
Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780349408231
Format: B-format paperback
Year: 2021
Publisher: Little Brown
Pages: 224
Description:
Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.