Description
Condition: BRAND NEW
ISBN: 9781782405689
Year: 2018
Publisher: Quarto UK
Pages: 160
In an era where urban life often feels disconnected from mindfulness, 'Mindful Thoughts for City Dwellers' demonstrates that serenity can thrive amidst the hustle and bustle of city life. This beautifully illustrated book invites readers on a transformative journey, encouraging city dwellers to cultivate a mindful lifestyle and embrace the vibrancy around them. Author Lucy Anna Scott presents thought-provoking insights, guiding you to discover the beauty of urban nature and how to find tranquility amid the city's sounds.
As you turn each page, you'll uncover practical tips on how to integrate mindfulness into your daily routines, enhancing your connection with both yourself and the urban environment. Whether it's appreciating the small details in a crowded street or learning to meditate amidst the urban buzz, this book empowers you to reshape your city experience. Perfect for those seeking spiritual health in the metropolis, this guide emphasizes that city living can be a path to mindfulness rather than a barrier.
With 160 pages of wisdom, engaging illustrations, and a fresh perspective, 'Mindful Thoughts for City Dwellers' is your companion for nurturing mindfulness in a fast-paced world. Ideal for individuals seeking to enhance their spiritual journey without leaving the city behind. Order now to start your mindful journey today!
Delivery information: We offer fast and reliable delivery options to ensure your new favorite book reaches you quickly. Shipping rates apply based on your location and selected delivery method.
Condition: BRAND NEW
ISBN: 9781782405689
Year: 2018
Publisher: Quarto UK
Pages: 160
Description:
We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health. In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis - humanity's greatest invention.
ISBN: 9781782405689
Year: 2018
Publisher: Quarto UK
Pages: 160
In an era where urban life often feels disconnected from mindfulness, 'Mindful Thoughts for City Dwellers' demonstrates that serenity can thrive amidst the hustle and bustle of city life. This beautifully illustrated book invites readers on a transformative journey, encouraging city dwellers to cultivate a mindful lifestyle and embrace the vibrancy around them. Author Lucy Anna Scott presents thought-provoking insights, guiding you to discover the beauty of urban nature and how to find tranquility amid the city's sounds.
As you turn each page, you'll uncover practical tips on how to integrate mindfulness into your daily routines, enhancing your connection with both yourself and the urban environment. Whether it's appreciating the small details in a crowded street or learning to meditate amidst the urban buzz, this book empowers you to reshape your city experience. Perfect for those seeking spiritual health in the metropolis, this guide emphasizes that city living can be a path to mindfulness rather than a barrier.
With 160 pages of wisdom, engaging illustrations, and a fresh perspective, 'Mindful Thoughts for City Dwellers' is your companion for nurturing mindfulness in a fast-paced world. Ideal for individuals seeking to enhance their spiritual journey without leaving the city behind. Order now to start your mindful journey today!
Delivery information: We offer fast and reliable delivery options to ensure your new favorite book reaches you quickly. Shipping rates apply based on your location and selected delivery method.
Condition: BRAND NEW
ISBN: 9781782405689
Year: 2018
Publisher: Quarto UK
Pages: 160
Description:
We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health. In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis - humanity's greatest invention.