Mindful Spaces: Mindfulness and Me

SKU: PR236482

Price:
Sale price$40.60

Description

Unveil the transformative power of mindfulness with 'Mindfulness and Me', a beautifully illustrated children's book designed to introduce young readers to the calming practice of mindfulness. Authored by renowned creator Katie Woolley, this engaging book blends delightful illustrations and thoughtful storytelling to help children discover emotional awareness and self-regulation. Set in a colorful world drawn by talented illustrator Sarah Jennings, each page encourages kids to interact, explore, and reflect on their feelings in a friendly and approachable way.

Co-authored by Dr. Rhianna Watts, a Chartered Clinical Psychologist, the book uses proven mindfulness techniques to foster resilience and emotional intelligence in children. With 32 thoughtfully crafted pages, 'Mindfulness and Me' serves as an indispensable tool for parents, educators, and anyone committed to nurturing mindfulness in children. This book not only enriches reading time but also lays the foundation for a lifetime of mental well-being.

Perfect for kids ages 3-7, ‘Mindfulness and Me’ is an essential addition to any child’s library, promoting cognitive and emotional growth through mindfulness. Enhance the learning experience as you engage with your child in meaningful discussions sparked by the book’s themes. This publication not only empowers young minds but also invites parents to join the dialogue about feelings and mindfulness.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781526320971. Year: 2022. Publisher: Hachette Children's Books. Pages: 32.

Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.

Condition: BRAND NEW
ISBN: 9781526320971
Year: 2022
Publisher: Hachette Children's Books
Pages: 32


Description:
Katie Woolley (Author)

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps.

With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers.



Rhianna Watts (Author)

Dr Rhianna Watts is a Chartered Clinical Psychologist who works with families and children to help them manage emotions. She practises a range of therapies and treatments, including CBT and mindfulness.



Sarah Jennings (Illustrator)

Sarah Jennings is a children's book illustrator based in South London. At a very young age she discovered a love of drawing and has been scribbling in a sketchbook ever since! Since graduating in 2013 she has illustrated a wide variety of fiction, picture and non-fiction books. Sarah works from her home studio in the company of her three-legged cat, Calvin.

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