Description
NOTE: Shipping for this item is FREE, please allow up to 10 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes.
Condition: BRAND NEW
ISBN: 9780143568247
Format: A-format paperback
Year: 2013
Publisher: Penguin Australia Pty Ltd
Pages: 224
Description:
'Weigh your food. Count the calories. Take control.'
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits
Condition: BRAND NEW
ISBN: 9780143568247
Format: A-format paperback
Year: 2013
Publisher: Penguin Australia Pty Ltd
Pages: 224
Description:
'Weigh your food. Count the calories. Take control.'
Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
This updated edition contains-
* Comprehensive energy information on thousands of fresh and packaged foods
* Practical advice for maintaining a healthy weight
* Great tips for breaking bad habits