Description
Explore the transformative insights of Robert H. Lustig, M.D. in his groundbreaking book, 'Metabolical.' This thought-provoking trade paperback delves deep into the science of metabolism and the role our food choices play in our overall health. Targeting the alarming rise in childhood obesity and adult diabetes, Dr. Lustig, a renowned paediatric neuroendocrinologist, reveals how modern food processing, high in sugar and devoid of nutritional value, is undermining our well-being.
With 416 pages of meticulously researched content, 'Metabolical' goes beyond dieting trends by uncovering the psychological triggers behind our food consumption. Readers will gain a clearer understanding of energy balance, addiction, and the biochemical processes influencing our cravings. Dr. Lustig’s impressive background, including his previous bestseller 'Fat Chance' and an influential TED talk viewed over 8.7 million times, lends credibility to his claims, encouraging readers to make informed lifestyle changes.
Each page is designed to empower you with knowledge, equipping you to break free from unhealthy dietary habits instilled by the food industry. Whether you’re seeking to lose weight, manage a chronic condition, or simply wish to lead a healthier lifestyle, 'Metabolical' is your essential guide.
Please note: Shipping for this item is free. Expect delivery within 6 weeks. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. Publisher: Hodder & Stoughton, ISBN: 9781529350074, Format: Trade paperback (UK), Year: 2021.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529350074
Format: Trade paperback (UK)
Year: 2021
Publisher: Hodder & Stoughton
Pages: 416
Description:
Robert H. Lustig, M.D. is an internationally-recognised paediatric neuroendocrinologist, who specialises on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. He is not co-opted by any organisation or individual, does not espouse a specific diet and has cared for patients for over 40 years. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today's epidemics of addiction and depression. His first book Fat Chance was a NY Times bestseller and his Ted talk on sugar has over 8.7 million views.
Dr Lustig lives in San Francisco, USA with his wife Julie and two daughters.
With 416 pages of meticulously researched content, 'Metabolical' goes beyond dieting trends by uncovering the psychological triggers behind our food consumption. Readers will gain a clearer understanding of energy balance, addiction, and the biochemical processes influencing our cravings. Dr. Lustig’s impressive background, including his previous bestseller 'Fat Chance' and an influential TED talk viewed over 8.7 million times, lends credibility to his claims, encouraging readers to make informed lifestyle changes.
Each page is designed to empower you with knowledge, equipping you to break free from unhealthy dietary habits instilled by the food industry. Whether you’re seeking to lose weight, manage a chronic condition, or simply wish to lead a healthier lifestyle, 'Metabolical' is your essential guide.
Please note: Shipping for this item is free. Expect delivery within 6 weeks. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. Publisher: Hodder & Stoughton, ISBN: 9781529350074, Format: Trade paperback (UK), Year: 2021.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781529350074
Format: Trade paperback (UK)
Year: 2021
Publisher: Hodder & Stoughton
Pages: 416
Description:
Robert H. Lustig, M.D. is an internationally-recognised paediatric neuroendocrinologist, who specialises on the regulation of energy balance by the central nervous system. His research and clinical practice has focused on childhood obesity and diabetes. He is not co-opted by any organisation or individual, does not espouse a specific diet and has cared for patients for over 40 years. He believes the food business, by pushing processed food loaded with sugar, has hacked our bodies and minds to pursue pleasure instead of happiness; fostering today's epidemics of addiction and depression. His first book Fat Chance was a NY Times bestseller and his Ted talk on sugar has over 8.7 million views.
Dr Lustig lives in San Francisco, USA with his wife Julie and two daughters.