Description
Unlock the secrets of healthy eating with the **Low GI Diet Shopper's Guide**. This comprehensive guide is designed for anyone interested in managing their blood sugar levels through a low glycemic index diet. Authored by renowned experts like **Jennie Brand-Miller**, a leading figure in carbohydrate research, and **Kaye Foster-Powell**, a seasoned dietitian specializing in diabetes management, this book is a vital resource for shopping smartly and maintaining a balanced diet. Discover how to choose low GI foods that not only help you feel fuller but also promote sustained energy while managing weight effectively. With 224 pages packed with practical tips, meal plans, and insights into the glycemic index, this guide empowers you to make informed food choices. Perfect for those with diabetes or anyone aiming to enhance their well-being, the **Low GI Diet Shopper's Guide** provides essential strategies for successful meal planning. Enhance your dietary knowledge today and transition smoothly to healthier living! Plus, enjoy **free shipping** on this item with a delivery timeframe of up to **6 weeks**. Please remember, once your order is placed, it cannot be cancelled. Invest in your health with this essential publication today.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733635489
Format: A-format paperback
Year: 2015
Publisher: Hachette Australia
Pages: 224
Description:
Jennie Brand-Miller (Author)
Jennie Brand-Miller (AM) is Professor of Human Nutrition at the Charles Perkins Centre, University of Sydney in Sydney, Australia. She is recognised around the world for her work on carbohydrates and the glycemic index of foods. She received the 2003 Clunies Ross Medal for contributions to science and technology in Australia. She is a past President of the Nutrition Society of Australia, past Chair of the National Committee for Nutrition of the Australian Academy of Science, and President of the Glycemic Index Foundation Limited, a not-for-profit company that administers a food symbol for consumers in partnership with the Juvenile Diabetes Research Foundation (Australia). Jennie is the proud recipient of two Nucleus (R) bionic ears.
Kaye Foster-Powell (Author)
Kaye Foster-Powell is an accredited dietitian with more than 20 years' experience in diabetes management. A graduate of the University of Sydney (BSc Master of Nutrition & Dietetics) she has conducted research into the glycemic index of foods and its practical applications. She is a Diabetes Specialist Dietitian with the Nepean Blue Mountains Diabetes Service and co-author of the Low GI Diet series.
Fiona Atkinson (Author)
Dr Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service (SUGiRS - http://www.glycemicindex.com/testing_research.php).
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780733635489
Format: A-format paperback
Year: 2015
Publisher: Hachette Australia
Pages: 224
Description:
Jennie Brand-Miller (Author)
Jennie Brand-Miller (AM) is Professor of Human Nutrition at the Charles Perkins Centre, University of Sydney in Sydney, Australia. She is recognised around the world for her work on carbohydrates and the glycemic index of foods. She received the 2003 Clunies Ross Medal for contributions to science and technology in Australia. She is a past President of the Nutrition Society of Australia, past Chair of the National Committee for Nutrition of the Australian Academy of Science, and President of the Glycemic Index Foundation Limited, a not-for-profit company that administers a food symbol for consumers in partnership with the Juvenile Diabetes Research Foundation (Australia). Jennie is the proud recipient of two Nucleus (R) bionic ears.
Kaye Foster-Powell (Author)
Kaye Foster-Powell is an accredited dietitian with more than 20 years' experience in diabetes management. A graduate of the University of Sydney (BSc Master of Nutrition & Dietetics) she has conducted research into the glycemic index of foods and its practical applications. She is a Diabetes Specialist Dietitian with the Nepean Blue Mountains Diabetes Service and co-author of the Low GI Diet series.
Fiona Atkinson (Author)
Dr Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service (SUGiRS - http://www.glycemicindex.com/testing_research.php).