Description
Transform your body and reclaim your confidence with 'Losing The Last 5 Kilos' by Michelle Bridges, Australia's leading weight-loss authority. This essential guide helps you shed those stubborn last 5 kilos in just 30 days! Packed with day-by-day menu plans and weekly shopping lists, you'll discover how easy it can be to eat healthily without sacrificing taste. With Michelle's favourite low-cal recipes, you'll find satisfying meals that truly fill you up. Plus, enjoy accessible high-intensity workouts illustrated with step-by-step photos to keep you motivated and on track. Whether you’ve struggled with weight gain or need that final push after previous successful weight loss, this book caters to all. Michelle shares her top tips for success, making it easy to stay committed to your goals. Perfect for anyone looking to lose weight efficiently and effectively, 'Losing The Last 5 Kilos' is not just a book; it's a lifestyle transformation. Prepare to look fantastic and feel invigorated as you follow this unique program, specially designed for real results in real time. Don't just dream about getting fit—take action today with Michelle's proven strategies!