Description
Explore the liberating insights in *Losing Ourselves*, a groundbreaking book by renowned scholar Jay Garfield. This transformative work delves deeply into Buddhist philosophy, cognitive neuroscience, and Western philosophical traditions, challenging our understanding of the self. Garfield presents compelling arguments that suggest the concept of a fixed self is not only an illusion but also a barrier to living a fulfilled life. By embracing the concept of 'no-self,' readers can improve their relationships, enhance moral and ethical behavior, and lead a more connected existence.
In *Losing Ourselves*, you will uncover profound wisdom that encourages self-reflection and detachment from egoism, fostering a sense of community and collaboration in everyday life. This book is not just a theoretical exploration; it offers practical benefits that can enhance your mental well-being and overall life satisfaction. Perfect for those interested in mindfulness, personal growth, and philosophical discussions, this volume is essential for anyone seeking deeper understanding and genuine connection.
Condition: BRAND NEW
ISBN: 9780691220284
Format: Trade binding
Year: 2022
Publisher: Princeton University Press
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780691220284
Format: Trade binding
Year: 2022
Publisher: Princeton University Press
Description:
Why you don’t have a self—and why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life.The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.
In *Losing Ourselves*, you will uncover profound wisdom that encourages self-reflection and detachment from egoism, fostering a sense of community and collaboration in everyday life. This book is not just a theoretical exploration; it offers practical benefits that can enhance your mental well-being and overall life satisfaction. Perfect for those interested in mindfulness, personal growth, and philosophical discussions, this volume is essential for anyone seeking deeper understanding and genuine connection.
Condition: BRAND NEW
ISBN: 9780691220284
Format: Trade binding
Year: 2022
Publisher: Princeton University Press
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780691220284
Format: Trade binding
Year: 2022
Publisher: Princeton University Press
Description:
Why you don’t have a self—and why that’s a good thingIn Losing Ourselves, Jay Garfield, a leading expert on Buddhist philosophy, offers a brief and radically clear account of an idea that at first might seem frightening but that promises to liberate us and improve our lives, our relationships, and the world. Drawing on Indian and East Asian Buddhism, Daoism, Western philosophy, and cognitive neuroscience, Garfield shows why it is perfectly natural to think you have a self—and why it actually makes no sense at all and is even dangerous. Most importantly, he explains why shedding the illusion that you have a self can make you a better person.Examining a wide range of arguments for and against the existence of the self, Losing Ourselves makes the case that there are not only good philosophical and scientific reasons to deny the reality of the self, but that we can lead healthier social and moral lives if we understand that we are selfless persons. The book describes why the Buddhist idea of no-self is so powerful and why it has immense practical benefits, helping us to abandon egoism, act more morally and ethically, be more spontaneous, perform more expertly, and navigate ordinary life more skillfully. Getting over the self-illusion also means escaping the isolation of self-identity and becoming a person who participates with others in the shared enterprise of life.The result is a transformative book about why we have nothing to lose—and everything to gain—by losing our selves.