Description
Transform your daily routine with the Loop Journal, a revolutionary guided journal designed to enhance your self-care journey. Unlike traditional journaling methods, this non-linear format empowers you to take control of your life, break free from negative thought patterns, and cultivate positive habits. With just 15 minutes of reflection, 2-3 times a week, immerse yourself in Loop's unique approach as you navigate through four engaging loops. This scientifically-backed journal not only helps manage anxiety and stress but also promotes constructive self-reflection, enhances decision-making skills, and fosters a positive mindset.
Whether you're seeking personal growth, emotional wellness, or an effective tool for managing daily challenges, the Loop Journal is your go-to resource. Discover practical tools for self-care and experience the benefits of intentional journaling. Ideal for anyone looking to improve their mental health, this journal offers space to explore your thoughts and feelings, guiding you towards a more fulfilling life.
Condition: BRAND NEW
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Description:
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
Whether you're seeking personal growth, emotional wellness, or an effective tool for managing daily challenges, the Loop Journal is your go-to resource. Discover practical tools for self-care and experience the benefits of intentional journaling. Ideal for anyone looking to improve their mental health, this journal offers space to explore your thoughts and feelings, guiding you towards a more fulfilling life.
Condition: BRAND NEW
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Description:
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.