Description
Condition: BRAND NEW
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Description:
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
ISBN: 9781398708334
Year: 2023
Publisher: Laurence King Publishing
Description:
Take control of your life with Loop - a totally different approach to journaling.
The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset.
Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.