Description
Transform your life with 'Living Gluten-Free For Dummies - Australia', the ultimate guide for anyone looking to adopt a healthier, gluten-free lifestyle. This essential book is your roadmap to navigating a gluten-free diet, covering everything from understanding food labels to whipping up mouthwatering recipes. With over 75 nutritious gluten-free recipes, this resource helps you make the most of your meals while avoiding gluten sources like wheat, barley, oats, and rye. Designed specifically for Australians, it includes the latest food labelling practices and product information relevant to the Australian market. Whether you're managing coeliac disease, gluten intolerance, or just want a healthier lifestyle, this Second Australian Edition is filled with practical tips and insights. Learn how to balance your diet, maintain your nutrition, and savor delicious food without gluten. Embrace the emotional and social aspects of your gluten-free journey with confidence, empowering yourself with knowledge and great-tasting dishes. Perfect for individuals or families, this book helps you raise healthy gluten-free kids while ensuring that everyone can enjoy fulfilling meals without compromising on taste.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780730304845
Year: 2014
Publisher: John Wiley & Sons Australia
Pages: 416
Description:
The easy way to live without wheat, barley, oats, rye, and other
sources of gluten
There's more to living gluten-free than just cutting it out of
your diet. This Second Australian Edition of Living
Gluten-Free For Dummies helps you embrace a gluten-free
lifestyle and make a smooth transition to healthier, tastier
living. You'll learn how to decipher food labels, enjoy a balanced
diet, cook delicious meals and order at restaurants, deal with the
emotional and social aspects of gluten-free living, raise healthy
gluten-free kids, and so much more. And best of all, this book
includes plenty of great-tasting recipes.
Covers all the newest products and food labelling practices
specific to Australia
Includes up-to-date information about the latest research on
managing coeliac disease
Features over 75 nutritious and delicious gluten-free
recipes
Endorsed by Coeliac Australia
Whether you or a family member have coeliac disease, another
kind of gluten intolerance, or want to try living without gluten
for other health or nutrition reasons, this Second Australian
Edition of Living Gluten-Free For Dummies covers
everything you need to know?from great recipes to the latest
research and the best ways to manage your health.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780730304845
Year: 2014
Publisher: John Wiley & Sons Australia
Pages: 416
Description:
The easy way to live without wheat, barley, oats, rye, and other
sources of gluten
There's more to living gluten-free than just cutting it out of
your diet. This Second Australian Edition of Living
Gluten-Free For Dummies helps you embrace a gluten-free
lifestyle and make a smooth transition to healthier, tastier
living. You'll learn how to decipher food labels, enjoy a balanced
diet, cook delicious meals and order at restaurants, deal with the
emotional and social aspects of gluten-free living, raise healthy
gluten-free kids, and so much more. And best of all, this book
includes plenty of great-tasting recipes.
Covers all the newest products and food labelling practices
specific to Australia
Includes up-to-date information about the latest research on
managing coeliac disease
Features over 75 nutritious and delicious gluten-free
recipes
Endorsed by Coeliac Australia
Whether you or a family member have coeliac disease, another
kind of gluten intolerance, or want to try living without gluten
for other health or nutrition reasons, this Second Australian
Edition of Living Gluten-Free For Dummies covers
everything you need to know?from great recipes to the latest
research and the best ways to manage your health.