Description
Living Beyond Your Pain: Using Acceptance & Commitment Therapy to Ease Chronic Pain
By Dahl, Joanne Caroline
By Lundgren, Tobias
Condition: BRAND NEW
Format: Paperback, illustrated edition
Number of Pages 184
Publisher New Harbinger Publications
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.
By Dahl, Joanne Caroline
By Lundgren, Tobias
Condition: BRAND NEW
Format: Paperback, illustrated edition
Number of Pages 184
Publisher New Harbinger Publications
Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.