Description
Rediscover the power of kindness with our Brand New book, 'Kindness'. This inspiring guide, published by John Wiley & Sons in 2018, dives deep into the essence of kindness and its transformative effects on both the giver and the receiver. In today's fast-paced world, it's easy to overlook kindness and gratitude, but this book illuminates how they are all around us. With 200 pages of profound insights, you'll learn how to cultivate kindness in your daily life, see the brighter side of challenges, and enhance your interactions with others. This isn't just about being nice; it's about fostering empathy and understanding in every encounter. The principles of kindness shared in this book help dissolve anxiety and encourage genuine connections, reminding us that material wealth isn't required to make a significant impact. You'll discover practical tips to be kinder, whether in times of difficulty or joy, and how to sustain positive feelings from your acts of kindness. Self-care and personal growth also thrive here, as you learn to treat yourself with the same compassion you offer others. Shipping for 'Kindness' is free, with delivery expected within six weeks. Please note that this order cannot be canceled once placed. Embrace kindness today and watch your self-esteem and emotional resilience soar.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857087522
Year: 2018
Publisher: John Wiley & Sons (UK)
Pages: 200
Description:
Rediscover kindness and rediscover your worth
Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you ” you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way.
Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all ” whatever you have to offer is enough, and it may just change someone™s life. Learn how to:
See the silver lining and take care of yourself in difficult times.
Do and say kind things when you're not feeling very kindly.
Sustain the warm feelings that come from helping others.
Express kindness even when other people are rude or critical.
Enjoy self-care and treating yourself.
Opportunities to be kind present themselves every day, and here you™ll learn how to notice them. Your self-esteem and confidence will grow a
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857087522
Year: 2018
Publisher: John Wiley & Sons (UK)
Pages: 200
Description:
Rediscover kindness and rediscover your worth
Have you ever helped someone out of instinct, because not helping never even occurred to you? Remember how surprised you were at their gratitude? It is easy to feel like kindness and gratitude are becoming rare in the world today, but the truth is that it is all around you ” you just need to learn how to see it. Kindness shows you how to do just that, and inspires you to take part with tips, ideas, recommendations and advice. You will learn to see yourself and your surroundings in a kinder, happier way.
Kindness is not people-pleasing; people-pleasing comes from a place of anxiety, while kindness is borne out of empathy. Kindness expects no reward or recognition, and is just as beneficial to the giver as the receiver. Kindness can be a grand gesture, or something as simple as a smile. It can be quiet or loud, simple or complex. This book helps you internalise the fundamental truth that kindness does not require wealth or possessions, or material giving at all ” whatever you have to offer is enough, and it may just change someone™s life. Learn how to:
See the silver lining and take care of yourself in difficult times.
Do and say kind things when you're not feeling very kindly.
Sustain the warm feelings that come from helping others.
Express kindness even when other people are rude or critical.
Enjoy self-care and treating yourself.
Opportunities to be kind present themselves every day, and here you™ll learn how to notice them. Your self-esteem and confidence will grow a