Description
Discover the definitive guide to understanding and managing hypoglycemia with 'Hypoglycemia For Dummies.' This comprehensive resource provides essential insights into the condition often labeled as low blood sugar, helping you navigate its complexities. With expert advice in plain English, this guide covers everything from identifying symptoms to effective lifestyle changes, ideal diets, exercise routines, and alternative treatment options. This expanded 2nd edition not only explains how hypoglycemia impacts your body but also offers valuable strategies for managing low blood sugar levels effectively.
Learn how to manage hypoglycemia in everyday situations, including at work, and explore ways to support family and friends who may be affected. You'll find practical suggestions on what to eat, how often to eat, and the importance of vitamins and supplements that may alleviate your symptoms. Support your health with exercise routines designed to promote a balanced lifestyle and discover tips on reducing stress, essential for maintaining optimal blood sugar levels.
Complete with the latest medical insights, 'Hypoglycemia For Dummies' debunks myths about the condition and provides you with the tools to take charge of your health. With 288 pages of invaluable information, it's your go-to guide for escaping the blood sugar blues and starting to feel better!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW | ISBN: 9780470121702 | Year: 2007 | Publisher: John Wiley & Sons Inc (US) | Pages: 288.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470121702
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 288
Description:
This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body.Hypoglycemia simply means ślow blood-sugar,ť but without concrete symptoms it™s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better.
It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides:
A thorough explanation of hypoglycemia and how it affects your body
Exercise routines that lead to a healthier lifestyle
Diet suggestions on what to eat and how often
A basis for choosing a doctor that™s right for you
Vitamins and supplements that treat your symptoms
Ways to manage hypoglycemia in the workplace
An explanation of how hypoglycemia affects family and friends
Methods to de-stress yourself
Complete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!
Learn how to manage hypoglycemia in everyday situations, including at work, and explore ways to support family and friends who may be affected. You'll find practical suggestions on what to eat, how often to eat, and the importance of vitamins and supplements that may alleviate your symptoms. Support your health with exercise routines designed to promote a balanced lifestyle and discover tips on reducing stress, essential for maintaining optimal blood sugar levels.
Complete with the latest medical insights, 'Hypoglycemia For Dummies' debunks myths about the condition and provides you with the tools to take charge of your health. With 288 pages of invaluable information, it's your go-to guide for escaping the blood sugar blues and starting to feel better!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW | ISBN: 9780470121702 | Year: 2007 | Publisher: John Wiley & Sons Inc (US) | Pages: 288.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780470121702
Year: 2007
Publisher: John Wiley & Sons Inc (US)
Pages: 288
Description:
This no-nonsense, plain-English guide lays out the facts you need to maintain a healthy body.Hypoglycemia simply means ślow blood-sugar,ť but without concrete symptoms it™s very hard to diagnose. It is nevertheless a condition that should be watched over carefully. People react differently to low blood sugar as well as to the treatment they receive. Hypoglycemia for Dummies explores this fickle condition and shows you how to manage your blood sugar to feel better.
It offers expert advice on identifying symptoms, changing lifestyles, and also extensive coverage on diet, exercise, alternative treatments, and the link between low blood sugar and diabetes. This expanded 2nd edition provides:
A thorough explanation of hypoglycemia and how it affects your body
Exercise routines that lead to a healthier lifestyle
Diet suggestions on what to eat and how often
A basis for choosing a doctor that™s right for you
Vitamins and supplements that treat your symptoms
Ways to manage hypoglycemia in the workplace
An explanation of how hypoglycemia affects family and friends
Methods to de-stress yourself
Complete with tips on helping other hypoglycemics and myth-debunking facts about the disease, Hypoglycemia for Dummies is the fast and simple way to learn and treat the condition, with the help of the most up-to-date medical information available. Escape the blood sugar blues and starting feeling better in no time!