Description
Experience 'Hyperfocus', the enlightening unabridged audio book on CD by Chris Bailey, designed to revolutionize your productivity and focus. This audio book provides essential insights on attention management, teaching you how to effectively navigate the demands of modern life. 'Hyperfocus' delves into the dual modes of the mind: the concentrated state known as hyperfocus and the creative, reflective state of scatterfocus. Combining both mental modes can unlock your true potential, enhancing creativity and efficiency in everyday tasks.
In this engaging audio book, you will learn counterintuitive yet powerful strategies, such as:
- Boosting productivity by working fewer hours
- Utilizing caffeine strategically for sustained energy
- Achieving more by embracing challenging work
- Harnessing your best creative ideas during moments of fatigue
Chris Bailey, hailed as 'the most productive man you could ever hope to meet' by TED.com, merges neuroscience, psychology, and mindfulness to offer practical tips that can be applied to your daily routine. 'Hyperfocus' is perfect for anyone looking to gain clarity, reduce distractions, and enhance their overall focus and creativity.
This audio book on CD is in brand new condition, features standard audio format, and is published by Bolinda/Macmillan audio. Shipping for this item is FREE; please allow 15 days for arrival, as it is shipped from our Auckland warehouse, eliminating unexpected import charges, customs duties, or taxes. ISBN: 9781529004595. Unlock your potential today with 'Hyperfocus'!
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781529004595
Format: CD standard audio format
Year: 2019
Publisher: Bolinda/Macmillan audio
Description:
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction.
In Hyperfocus, Chris Bailey – described by TED.com as 'the most productive man you could ever hope to meet' – provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
The often counterintuitive wisdom at play includes:
> How working fewer hours increases our productivity
> How drinking caffeine strategically instead of habitually gives us more energy
> How we get more done by making our work harder, not easier
> How we do our best creative work when we're the most tired
Merging neuroscience, psychology and mindfulness, with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.
In this engaging audio book, you will learn counterintuitive yet powerful strategies, such as:
- Boosting productivity by working fewer hours
- Utilizing caffeine strategically for sustained energy
- Achieving more by embracing challenging work
- Harnessing your best creative ideas during moments of fatigue
Chris Bailey, hailed as 'the most productive man you could ever hope to meet' by TED.com, merges neuroscience, psychology, and mindfulness to offer practical tips that can be applied to your daily routine. 'Hyperfocus' is perfect for anyone looking to gain clarity, reduce distractions, and enhance their overall focus and creativity.
This audio book on CD is in brand new condition, features standard audio format, and is published by Bolinda/Macmillan audio. Shipping for this item is FREE; please allow 15 days for arrival, as it is shipped from our Auckland warehouse, eliminating unexpected import charges, customs duties, or taxes. ISBN: 9781529004595. Unlock your potential today with 'Hyperfocus'!
Please note this is an AUDIO BOOK - ON A CD. Shipping for this item is FREE, please allow 15 days for shipping. As its shipped from our Auckland warehouse there is no unexpected import charges, custom duties or taxes
Condition: BRAND NEW
ISBN: 9781529004595
Format: CD standard audio format
Year: 2019
Publisher: Bolinda/Macmillan audio
Description:
Our attention has never been as overwhelmed or in demand as it is today; we've never been so busy while accomplishing so little, and we've grown uncomfortable with boredom and a lack of stimulation and distraction.
In Hyperfocus, Chris Bailey – described by TED.com as 'the most productive man you could ever hope to meet' – provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both.
The often counterintuitive wisdom at play includes:
> How working fewer hours increases our productivity
> How drinking caffeine strategically instead of habitually gives us more energy
> How we get more done by making our work harder, not easier
> How we do our best creative work when we're the most tired
Merging neuroscience, psychology and mindfulness, with practical takeaways for being more focused in our work and wider lives, Hyperfocus will help you think about and manage your attention on a daily basis.