Description
Discover the transformative power of solitude with 'How to Be Alone' by Sara Maitland. In a fast-paced, hyper-connected world, the idea of being alone is often viewed with skepticism and fear. Yet, as our society prizes autonomy and personal freedom, the ability to embrace solitude becomes essential. This insightful book explores the stigma associated with being alone, shedding light on changing attitudes throughout history. Maitland provides practical experiments and strategies to help you overcome the anxiety surrounding solitude and unlock its hidden benefits. Learn how to cherish your alone time, cultivate inner peace, and ultimately lead a more fulfilling life. Discover the journey to self-discovery and personal growth as you indulge in the experience of solitude. Ideal for those seeking mindfulness, personal development, or simply a deeper understanding of self, 'How to Be Alone' is a profound guide for anyone looking to transform their relationship with solitude. Don’t miss out on this opportunity to reevaluate what it means to be alone and how it can enrich your life significantly. Order now and embrace the art of being alone.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781035019731
Format: B-format paperback
Year: 2023
Publisher: Pan Macmillan UK
Description:
Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781035019731
Format: B-format paperback
Year: 2023
Publisher: Pan Macmillan UK
Description:
Our fast-paced society does not approve of solitude; being alone is literally anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question by exploring changing attitudes throughout history. Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives.