Description
Discover the transformative journey of Anna Van Dyken in 'How I've Kept the Weight Off'. After losing an impressive 70 kilograms, Anna has maintained her goal weight for over five years and now shares essential tips on sustainable weight loss and maintenance. This inspiring book provides a roadmap to long-term success, featuring valuable insights into the habits that make maintaining weight loss achievable. Learn about Anna's top secrets for weight maintenance, including practical kitchen hacks, her favorite go-to foods, and over 90 delicious recipes designed for busy lives. Whether you're starting your weight loss journey or seeking ways to keep the pounds off for good, this book is a must-have resource. With a focus on lifestyle changes and sustainable health, Anna champions investing in your well-being, ensuring your success is something you can maintain for life. Take the first step towards your wellness journey today. Plus, enjoy FREE shipping on this item, with delivery expected within 6 weeks. Please note that once your order is placed, it cannot be canceled. Take charge of your health with the guidance of a true weight loss success story and explore the WW program, awarded the #1 best diet for weight loss for 11 consecutive years.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760985653
Year: 2021
Publisher: Pan Macmillan Australia
Pages: 224
Description:
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey.
Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.
Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:
- Anna's top habits for maintaining weight loss
- The 10 truths to weight maintenance success
- Anna's go-to foods
- Anna's kitchen hacks
- Quick breakfast and snack ideas for busy lives.
WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781760985653
Year: 2021
Publisher: Pan Macmillan Australia
Pages: 224
Description:
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey.
Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.
Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:
- Anna's top habits for maintaining weight loss
- The 10 truths to weight maintenance success
- Anna's go-to foods
- Anna's kitchen hacks
- Quick breakfast and snack ideas for busy lives.
WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.