Description
Discover the transformative power of 'How Bad Do You Want It?', an essential guide that reveals the intricate relationship between mental resilience and peak athletic performance. This groundbreaking book combines rigorous scientific research with inspiring stories from legendary athletes, allowing readers to explore how mental toughness fuels success in sports and life. Unleash your potential and learn proven strategies to bolster your psychological endurance, helping you overcome barriers that stand in your way.
Through captivating narratives featuring iconic figures like Sammy Wanjiru and Cadel Evans, this book showcases remarkable achievements made possible when mind, body, and spirit unite. 'How Bad Do You Want It?' offers not merely tales of triumph but introduces a unique 'psychobiological' approach to understanding endurance performance, shedding light on the necessity of mental strength. Unravel the secrets of how athletes conquer adversity – from physical injuries to mental challenges – and ignite your inspiration to pursue your goals.
Perfect for athletes, coaches, and anyone aspiring to enhance their mental resilience, this indispensable resource merges scientific insights with real-life experiences from cycling, running, rowing, and triathlon. Empower yourself with actionable mental strategies to achieve extraordinary results.
This BRAND NEW book, published by Quarto UK in 2016, spans 320 engaging pages. Tap into the depths of your mental strength; get your copy today and start your journey towards unrivaled mental fortitude.
Through captivating narratives featuring iconic figures like Sammy Wanjiru and Cadel Evans, this book showcases remarkable achievements made possible when mind, body, and spirit unite. 'How Bad Do You Want It?' offers not merely tales of triumph but introduces a unique 'psychobiological' approach to understanding endurance performance, shedding light on the necessity of mental strength. Unravel the secrets of how athletes conquer adversity – from physical injuries to mental challenges – and ignite your inspiration to pursue your goals.
Perfect for athletes, coaches, and anyone aspiring to enhance their mental resilience, this indispensable resource merges scientific insights with real-life experiences from cycling, running, rowing, and triathlon. Empower yourself with actionable mental strategies to achieve extraordinary results.
This BRAND NEW book, published by Quarto UK in 2016, spans 320 engaging pages. Tap into the depths of your mental strength; get your copy today and start your journey towards unrivaled mental fortitude.