Description
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness is an essential guide for parents navigating the turbulent waters of raising an angry teenager. Written by seasoned psychologist Mitch R. Abblett, this brand new paperback offers invaluable insights and practical tools to foster compassion, improve communication, and deepen your connection with your teen. With 176 pages filled with mindfulness techniques and positive psychology strategies, you’ll learn how to manage heated moments effectively and maintain your composure during conflicts. Discover the underlying causes of teen anger, and equip yourself with skills to create a supportive environment that encourages healing and understanding. Whether your teen gets easily upset or often acts out, this comprehensive guide will empower you to take control of your responses and rebuild a strong, positive relationship. Don't let anger drive a wedge between you and your child—embrace the transformative powers of mindfulness and compassion today. Ideal for parents looking to enhance their parenting skills and reduce family drama, this book is your roadmap to a more harmonious home life. Order now to start your journey towards deeper connection and understanding with your angry teen.
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
By Abblett, Mitch R.
Condition: BRAND NEW
Format: Paperback
Number of Pages 176
Publisher New Harbinger Publications
Are you at your wits end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.Does your teen get angry easily or act out? You aren t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you ll learn skills for reestablishing a compassionate and connected relationship.If you re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.
Helping Your Angry Teen: How to Reduce Anger and Build Connection Using Mindfulness and Positive Psychology
By Abblett, Mitch R.
Condition: BRAND NEW
Format: Paperback
Number of Pages 176
Publisher New Harbinger Publications
Are you at your wits end dealing with an angry teen? This important guide offers frustrated parents powerful mindfulness tips to navigate heated moments of interaction with their child, as well as skills based in positive psychology to foster compassion, caring, and lasting connection.Does your teen get angry easily or act out? You aren t alone. Parenting a teen is hard enough, but parenting an angry teen is especially difficult. You might feel unable to keep your own cool during disagreements, or even worry that your relationship with your teen is doomed. So, how can you make sure you stay grounded when the drama rises and reestablish a sense of connection?Written by a psychologist and teen expert, this book offers techniques based in mindfulness, compassion, and positive psychology to help you face the challenges that parenting an angry teen presents. You ll discover the clinical and psychological underlying conditions that can contribute to teen anger, skills for improving communication, and mindfulness tips for staying calm yourself. In addition, you ll learn skills for reestablishing a compassionate and connected relationship.If you re ready to take control of your own reactions and start reconnecting with your angry teen, this book will help guide the way.