Description
Heartbreak is an inevitable part of life, and everyone experiences it at some point. This insightful book, published by Affirm in 2019 and authored with care, is here to guide you through the emotional turmoil. With 120 pages of clarity, it offers not just comfort but also essential understanding and perspective on navigating the tricky waters of lost love. The text dives into the psychology behind our feelings of inadequacy and rejection, addressing how our inner dialogue can amplify these heartaches, making them more profound than they need to be.
Instead of waiting for time to heal, this book empowers readers with valuable insights on coping with heartbreak effectively. You’ll discover how our responses to abandonment shape our future relationships and learn constructive ways to process your feelings towards an ex. More than just a collection of advice, it serves as a companion during tough times, letting you know you're not alone in your suffering. The profound combination of context, history, and philosophy will inspire you to view your past with a renewed light and prepare for a healthier future in love.
Don't let heartbreak define you; find solace and strength in the pages of this remarkable book.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW | ISBN: 9781912891016
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781912891016
Year: 2019
Publisher: Affirm
Pages: 120
Description:
Almost no one gets through life without, at some point, having their heart broken.
Advice at such a dark moment tends to focus on letting time do the healing. But there is also a vital role for understanding and perspective. We sometimes make our situation far worse than it needs to be through certain ideas we develop about why we've been left. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be maltreated ... Our thoughts make our sorrow a great deal more intense than it could be.
This is a book to help us over heartbreak by offering us some context, some history, some psychology and a little philosophy. We learn about how our responses to abandonment are formed, what the best way to think about an ex might be and how to envisage future relationships when we are in despair. We come away gently cheered that we are not alone, consoled that our suffering will have an end - and intrigued by the endless and subtle sorrows and joys of relationships.
Instead of waiting for time to heal, this book empowers readers with valuable insights on coping with heartbreak effectively. You’ll discover how our responses to abandonment shape our future relationships and learn constructive ways to process your feelings towards an ex. More than just a collection of advice, it serves as a companion during tough times, letting you know you're not alone in your suffering. The profound combination of context, history, and philosophy will inspire you to view your past with a renewed light and prepare for a healthier future in love.
Don't let heartbreak define you; find solace and strength in the pages of this remarkable book.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW | ISBN: 9781912891016
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781912891016
Year: 2019
Publisher: Affirm
Pages: 120
Description:
Almost no one gets through life without, at some point, having their heart broken.
Advice at such a dark moment tends to focus on letting time do the healing. But there is also a vital role for understanding and perspective. We sometimes make our situation far worse than it needs to be through certain ideas we develop about why we've been left. We start to tell ourselves that we are not good enough, that we fail at everything, that this one rejection means we will always be maltreated ... Our thoughts make our sorrow a great deal more intense than it could be.
This is a book to help us over heartbreak by offering us some context, some history, some psychology and a little philosophy. We learn about how our responses to abandonment are formed, what the best way to think about an ex might be and how to envisage future relationships when we are in despair. We come away gently cheered that we are not alone, consoled that our suffering will have an end - and intrigued by the endless and subtle sorrows and joys of relationships.