Description
Empower your child with 'Healthy Kids: Exercise Your Body', a must-have resource designed for kids aged 9-11. This engaging book is packed with essential fitness facts, motivating hints, and insightful advice to inspire a lifelong passion for physical health. Children will learn why regular exercise is crucial not only for a growing body but also for mental wellness. With an array of enjoyable activities tailored for every interest—whether it’s strength training, enhancing stamina, or improving flexibility—this book ensures that fitness is fun and accessible.
Moreover, it emphasizes the importance of warm-ups and cool-downs, along with a balanced approach to nutrition and quality sleep, which are vital components of an effective exercise regimen.
The 'Healthy Kids' series fosters healthy lifestyle choices that will benefit children throughout their lives, covering topics from fitness routines to personal hygiene and safety. Each title in the series is designed to encourage young readers with positive, practical advice that helps them navigate the important years of puberty and beyond.
Order your copy today and set your child on the path to a healthier, happier life!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445188614
Year: 2024
Publisher: Hachette Children's Books
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445188614
Year: 2024
Publisher: Hachette Children's Books
Description:
Packed with fitness facts and healthy hints - healthy kids choose exercise!
Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.
Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Relationships
Moreover, it emphasizes the importance of warm-ups and cool-downs, along with a balanced approach to nutrition and quality sleep, which are vital components of an effective exercise regimen.
The 'Healthy Kids' series fosters healthy lifestyle choices that will benefit children throughout their lives, covering topics from fitness routines to personal hygiene and safety. Each title in the series is designed to encourage young readers with positive, practical advice that helps them navigate the important years of puberty and beyond.
Order your copy today and set your child on the path to a healthier, happier life!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445188614
Year: 2024
Publisher: Hachette Children's Books
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781445188614
Year: 2024
Publisher: Hachette Children's Books
Description:
Packed with fitness facts and healthy hints - healthy kids choose exercise!
Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
The HEALTHY KIDS series encourages children aged 9-11 to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.
Books in the series:
Healthy Kids: Eat Healthy Food
Healthy Kids: Exercise Your Body
Healthy Kids: Keep Yourself Clean
Healthy Kids: Keep Yourself Safe
Healthy Kids: Understand Puberty
Healthy Kids: Understand Relationships