Description
Unlock the secrets to a fulfilling life with 'Happiness'—a transformative guide designed to cultivate lifelong happiness habits. This captivating book empowers you to embrace the unique journey of your happiness, acknowledging that, despite our diverse backgrounds and experiences, we all crave joy and contentment. Dive into practical strategies that help you develop sustainable happiness, enabling you to navigate life's inevitable ups and downs with grace. Find your personal definition of happiness and learn how to thrive even in challenging circumstances. Drawing from Aristotle's philosophy, discover how pleasure and a sense of life well-lived contribute to your overall satisfaction. With insights from contemporary research, 'Happiness' illuminates the path to fostering positive emotions and long-term fulfillment. It's not just about feeling good; it's about mastering the art of happiness through intentional practice. Each chapter offers essential habits to help you embrace the happiness that often goes unnoticed in daily life. Start your journey today towards creating and maintaining a joyful existence with 'Happiness'.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780857087591. Year: 2018. Publisher: John Wiley & Sons (UK). Pages: 184.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857087591
Year: 2018
Publisher: John Wiley & Sons (UK)
Pages: 184
Description:
Get into the habit of being happy!
We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!
 Happiness shows you how to be happy by adopting lifelong śhappiness habitsť that bring and fulfilment and pleasure to your days.
These habits will help you manage life™s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
 Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today™s research agrees, suggesting that śhappinessť is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.
Identify your own, personal definition of śhappinessť
Learn why we need to be happy and what often gets in the way
Develop habits that help you create and maintain happiness long-term
Learn how to be happy when you™re stuck in an unhappy situation
Discover the often-overlooked happiness that surrounds you every day
While happiness is not feeling good all the time you do have the ability to control how you feel
Happiness gives you the skills and perspective to recognise happiness and pursue a happy life”whatever that may mean for you.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9780857087591. Year: 2018. Publisher: John Wiley & Sons (UK). Pages: 184.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9780857087591
Year: 2018
Publisher: John Wiley & Sons (UK)
Pages: 184
Description:
Get into the habit of being happy!
We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy!
 Happiness shows you how to be happy by adopting lifelong śhappiness habitsť that bring and fulfilment and pleasure to your days.
These habits will help you manage life™s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want.
 Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today™s research agrees, suggesting that śhappinessť is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today.
Identify your own, personal definition of śhappinessť
Learn why we need to be happy and what often gets in the way
Develop habits that help you create and maintain happiness long-term
Learn how to be happy when you™re stuck in an unhappy situation
Discover the often-overlooked happiness that surrounds you every day
While happiness is not feeling good all the time you do have the ability to control how you feel
Happiness gives you the skills and perspective to recognise happiness and pursue a happy life”whatever that may mean for you.