Description
Unlock the secrets to a healthier brain with the *Grain Brain Cookbook*. Authored by Dr. David Perlmutter, a notable neurologist and nutrition expert, this cookbook complements his best-selling book, *Grain Brain*, with delicious, brain-boosting recipes that are gluten-free and rich in nutrients. Tailored for those seeking optimal brain health and cognitive function, this cookbook offers a wealth of culinary ideas that embrace whole foods designed to improve your overall well-being. With 256 pages filled with easy-to-follow, creative recipes, the *Grain Brain Cookbook* encourages a lifestyle that prioritizes brain health while indulging your taste buds. Ideal for health-conscious individuals and families, this cookbook helps you effortlessly incorporate brain-healthy meals into your daily routine. Whether you’re looking to increase your intake of omega-3s, antioxidants, or anti-inflammatory ingredients, you’ll find recipes that suit your dietary needs and enliven your palate. Enjoy a variety of dishes, from breakfasts to desserts, all while learning how what you eat can directly impact your brain's health. With a convenient trade paperback format, the *Grain Brain Cookbook* is an essential addition to any health-conscious kitchen. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781473619173. Year: 2014. Publisher: Hodder & Stoughton.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781473619173
Format: Trade paperback (UK)
Year: 2014
Publisher: Hodder & Stoughton
Pages: 256
Description:
Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781473619173
Format: Trade paperback (UK)
Year: 2014
Publisher: Hodder & Stoughton
Pages: 256
Description:
Dr David Perlmutter is president of the Perlmutter Health Centre in Naples, Florida, and the co-founder and president of The Perlmutter Brain Foundation. He is the recipient of numerous awards, including the Humanitarian of the Year Award from the American College of Nutrition and the Linus Pauling Award. A frequent lecturer, he writes a blog at VanguardNeurologist.com and is a contributor to The Huffington Post. His previous books include Grain Brain and The Grain Brain Cookbook.