Description
Unlock the secrets to radiant health with this comprehensive guide by Naomi Whittel, a renowned CNC-certified nutritional consultant. In her bestselling book, you'll discover practical autophagy-enhancing practices that are easy to implement in your daily life. With insights gathered from experts like GPs, dermatologists, and nutritionists, this guide provides a unique blend of science and practicality. Enjoy over 50 delectable recipes that nourish your body while promoting youthful, glowing skin. Each chapter is designed to empower you with the knowledge of health-promoting ingredients sourced from around the globe. Transform your wellness journey with actionable steps and engaging exercises that you can easily fit into your busy schedule. Dive into the world of holistic health and learn how to achieve a vibrant lifestyle, all from the comfort of your home. This B-format paperback edition is perfect for anyone looking to embrace a healthier way of living. Condition: BRAND NEW. ISBN: 9781912023639. Year: 2018. Publisher: Octopus. Pages: 304. Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781912023639
Format: B-format paperback
Year: 2018
Publisher: Octopus
Pages: 304
Description:
Naomi Whittel is a CNC-certified nutritional consultant who has travelled the world exploring the purest health-promoting ingredients, meeting experts - including GPs, dermatologists, sleep doctors, nutritionists and physiologists - and developing her own everyday autophagy-enhancing practices. Based on this extensive research, her easy-to-follow programme features simple steps, more than 50 recipes and exercises you can do at home to get glowing.
Dr Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN. Gupta, a practising neurosurgeon, serves as Associate Chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, and as Assistant Professor of Neurosurgery at the Emory University School of Medicine.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781912023639
Format: B-format paperback
Year: 2018
Publisher: Octopus
Pages: 304
Description:
Naomi Whittel is a CNC-certified nutritional consultant who has travelled the world exploring the purest health-promoting ingredients, meeting experts - including GPs, dermatologists, sleep doctors, nutritionists and physiologists - and developing her own everyday autophagy-enhancing practices. Based on this extensive research, her easy-to-follow programme features simple steps, more than 50 recipes and exercises you can do at home to get glowing.
Dr Sanjay Gupta is the multiple Emmy Award-winning chief medical correspondent for CNN. Gupta, a practising neurosurgeon, serves as Associate Chief of the neurosurgery service at Grady Memorial Hospital in Atlanta, Georgia, and as Assistant Professor of Neurosurgery at the Emory University School of Medicine.