Description
Discover the power of nutrition with "Foods that Fight Fibromyalgia"—your essential guide if you're among the 6 million individuals dealing with fibromyalgia. This comprehensive book blends the latest nutritional science with practical advice to enhance your well-being. Inside, you'll find 100 carefully crafted recipes designed specifically to target the symptoms of fibromyalgia. Each recipe is enriched with nutrients that support immunity, alleviate fatigue, reduce pain, and combat brain fog.
The updated edition delves into vital topics such as food allergies connected to fibromyalgia, and how proper nutrition can help balance neurotransmitters, leading to less pain and improved mental health. You'll learn effective food combining techniques for maximum health benefits, making it easier to incorporate these empowering meals into your daily life.
If you’re ready to take your health into your own hands, this book is an invaluable resource for anyone looking to enhance their diet and manage fibromyalgia symptoms effectively. Transform your plate into a powerful tool for healing. Enjoy the journey to recovery as you explore the nourishing recipes and expert guidance throughout these 256 pages.
Delivery Information: This brand new book is published by Quarto US in 2012, featuring ISBN 9781592335398. Get ready to embark on a healthier lifestyle today!
Condition: BRAND NEW
ISBN: 9781592335398
Year: 2012
Publisher: Quarto US
Pages: 256
Description:
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and brain fog.
The updated edition delves into vital topics such as food allergies connected to fibromyalgia, and how proper nutrition can help balance neurotransmitters, leading to less pain and improved mental health. You'll learn effective food combining techniques for maximum health benefits, making it easier to incorporate these empowering meals into your daily life.
If you’re ready to take your health into your own hands, this book is an invaluable resource for anyone looking to enhance their diet and manage fibromyalgia symptoms effectively. Transform your plate into a powerful tool for healing. Enjoy the journey to recovery as you explore the nourishing recipes and expert guidance throughout these 256 pages.
Delivery Information: This brand new book is published by Quarto US in 2012, featuring ISBN 9781592335398. Get ready to embark on a healthier lifestyle today!
Condition: BRAND NEW
ISBN: 9781592335398
Year: 2012
Publisher: Quarto US
Pages: 256
Description:
If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and brain fog.