Description
Discover the transformative insights of 'Food Rules' by Michael Pollan, a must-read trade paperback that critiques the modern industrialized diet. Published in 2021 by Penguin UK, this brand new edition spans 112 pages packed with essential wisdom drawn from history and traditional cultures. In this compelling guide, Pollan distills his culinary philosophy into three straightforward yet powerful rules: Eat food. Not too much. Mostly plants. This book emphasizes the importance of whole, natural foods in our daily lives and invites readers to rethink their eating habits for better health and sustainability. Join the movement towards a healthier lifestyle by embracing these timeless and practical food guidelines. Perfect for anyone looking to enhance their nutrition and well-being, 'Food Rules' is a cornerstone of the environmental and culinary literature that can guide your journey towards a more mindful diet. Available for swift delivery, this book is not just a read; it’s an invitation to change your relationship with food for the better.
Condition: BRAND NEW
ISBN: 9780141997025
Format: Trade paperback (UK)
Year: 2021
Publisher: Penguin UK
Pages: 112
Description:
In 20 short books, Penguin Classics brings you the new canon of great environmental works
Over the past 75 years, a new canon has emerged. As humans have driven the living planet to the brink of collapse, visionary thinkers around the world have raised their voices to defend it. Their words have endured, becoming the classics that define the environmental movement today.
Food Rules, Michael Pollan's wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules- Eat food. Not too much. Mostly plants.
Condition: BRAND NEW
ISBN: 9780141997025
Format: Trade paperback (UK)
Year: 2021
Publisher: Penguin UK
Pages: 112
Description:
In 20 short books, Penguin Classics brings you the new canon of great environmental works
Over the past 75 years, a new canon has emerged. As humans have driven the living planet to the brink of collapse, visionary thinkers around the world have raised their voices to defend it. Their words have endured, becoming the classics that define the environmental movement today.
Food Rules, Michael Pollan's wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules- Eat food. Not too much. Mostly plants.