Description
Every morning is a canvas waiting to be painted, and the **Five Minutes in the Morning: A Focus Deck** is your tool for crafting a masterpiece of mindful living. Designed to enhance your morning routine, this exquisite deck features **50 beautifully illustrated cards** that offer gentle prompts to channel your thoughts, set your intentions, and elevate your day. Instead of starting your mornings in a rush, embrace a refreshing practice that promotes **self-reflection** and **mindfulness**. By dedicating just five minutes, you can transform your mornings from mundane to magical, empowering you to connect physically, emotionally, and spiritually with your true aspirations.
This thoughtfully curated deck encourages you to pause and consider what matters most each day. Each card includes effective tips for maintaining a productive **to-do list**, engaging body meditations, and **energy flow exercises** that invigorate your spirit. Whether you draw a card at random or choose one the evening before, the **Five Minutes in the Morning Focus Deck** inspires you to cultivate a peaceful mindset that enhances your productivity and well-being.
Make your mornings meaningful with the **Five Minutes in the Morning: A Focus Deck**. Ideal for anyone looking to enrich their daily routine, this deck is not only a practical tool for self-care but also a beautiful addition to your meditation practices. Experience the joy of intentional living today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781783255344. Year: 2022. Publisher: Octopus. Pages: 16.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783255344
Year: 2022
Publisher: Octopus
Pages: 16
Description:
Every morning offers an opportunity for a fresh start. It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list, but what if there was a gentle, soothing and easy alternative?
As we sleep, our brains record what we've learned and experienced over the course of the day, making the first few minutes of your morning the best time to fully absorb what you've learned and connect with your needs and aspirations, physically, emotionally and spiritually. Take five minutes in the morning for yourself with this beautiful 50-card deck, featuring prompts to help you decide what's important to you today, advice on how to write effective to-do lists, body meditations, energy flow exercises and more.
Whether you pull a card from the deck at random, shuffle through the deck to find the card that fits your morning best, or select a card for yourself the night before, the Five Minutes in the Morning Focus Deck helps you set an intention for your day with prompts and short creative exercises to help you get the most out of your mornings and live more mindfully.
This thoughtfully curated deck encourages you to pause and consider what matters most each day. Each card includes effective tips for maintaining a productive **to-do list**, engaging body meditations, and **energy flow exercises** that invigorate your spirit. Whether you draw a card at random or choose one the evening before, the **Five Minutes in the Morning Focus Deck** inspires you to cultivate a peaceful mindset that enhances your productivity and well-being.
Make your mornings meaningful with the **Five Minutes in the Morning: A Focus Deck**. Ideal for anyone looking to enrich their daily routine, this deck is not only a practical tool for self-care but also a beautiful addition to your meditation practices. Experience the joy of intentional living today!
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled. Condition: BRAND NEW. ISBN: 9781783255344. Year: 2022. Publisher: Octopus. Pages: 16.
Note: Shipping for this item is free. Please allow up to 6 weeks for delivery. Once your order is placed, it cannot be cancelled.
Condition: BRAND NEW
ISBN: 9781783255344
Year: 2022
Publisher: Octopus
Pages: 16
Description:
Every morning offers an opportunity for a fresh start. It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list, but what if there was a gentle, soothing and easy alternative?
As we sleep, our brains record what we've learned and experienced over the course of the day, making the first few minutes of your morning the best time to fully absorb what you've learned and connect with your needs and aspirations, physically, emotionally and spiritually. Take five minutes in the morning for yourself with this beautiful 50-card deck, featuring prompts to help you decide what's important to you today, advice on how to write effective to-do lists, body meditations, energy flow exercises and more.
Whether you pull a card from the deck at random, shuffle through the deck to find the card that fits your morning best, or select a card for yourself the night before, the Five Minutes in the Morning Focus Deck helps you set an intention for your day with prompts and short creative exercises to help you get the most out of your mornings and live more mindfully.