Description
Condition: BRAND NEW
ISBN: 9781787830103
Year: 2019
Publisher: Octopus
Pages: 160
Description:
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?
It s time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.
Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.
ISBN: 9781787830103
Year: 2019
Publisher: Octopus
Pages: 160
Description:
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?
It s time to say "f*ck worry" and transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.
Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.